I Challenge you…

I have a challenge for you this weekend!

Here’s the deal…

I want you to live and extraordinary life!

  • This isn’t just about money
  • This isn’t just about love
  • This isn’t just about health
  • This isn’t just about purpose
  • This isn’t just about fun
  • This isn’t just about spirituality
  • This isn’t just about Joy and Relationships and Creativity…

This is about your COMPLETE LIFE!

There are too many people wandering around, settling for mediocre, accepting a version of themselves that is less than what they want and can be, do and have!

So I have a challenge for you…

And it’s not going to be what you’d think…

  • I’m not going to ask you how you can move forward toward your goals this weekend…
  • I’m not going to try to inspire you to believe you can be, do and have all that you desire…
  • I’m not going to give you tough love and ask you to claim responsibility for everything that happens to you from this moment forward…
  • I’m just going to ask you to do 1 thing and this 1 thing will be the start of greatness…

What is it then?

I’ll tell you…

I challenge you to do 1 thing for yourself this weekend!

Just decide to do 1 thing…

Take 1 moment to appreciate yourself in some way…

I PROMISE you it will be harder than you think…

I PROMISE you that this is the start to your extraordinary life!

When you appreciate yourself — you appreciate other people more

When you give to yourself — you have more to give

When you love yourself — you become boundless love

Leave me a comment and let me know what you are going to do for yourself…

Don’t wait…don’t hope that you’ll do this…commit now!

Accountability is the sure fire way to turbo charge your results and I will hold you accountable to this…

Your life depends on it! 🙂

Go Big!


41 Responses to “I Challenge you…”

  1. Irene Kats says:

    I appreciate my health to have cleaned the house and garage today with ease. I am treating myself time in my recliner chair reading emails and enjoying doing it.

  2. Betty says:

    I am starting a new exercise program. I have been putting it off with I don’t have time. Tomorrow, I start.

  3. liz says:

    I am going to write myself a letter of appreciation and then read it tomorrow as if it had just arrived. As I’m teatotal, it shouldn’t sound too daft in the morning!

  4. Anita says:

    I am going to the movies as well as spending time catching up with my cousin.

  5. Paula says:

    Today has been a fantastic day. I rearranged my office. I love the new configuration of my desk. I can now look out my door. I feel light and bright.

  6. Gotcha. (I understand.)


  7. Vicki says:

    I have spent more quality time with my loved one this weekend.

  8. Rosemary says:

    My regularly scheduled facial, manicure and pedicure came up today. Because money is so tight, and the flow of it constricted to almost nothing (certainly not enough to pay my bills) I felt reluctance and guilt at actually going. But, I went. Let’s see if it works, helping me appreciate myself, opening that constricted flow of money and the good things.

    Tomorrow, I take a walk with my husband. That doesn’t cost anything, and the exercise will do me good.

  9. Martha says:

    Thanks Kristen for taking some of your very Valuable Time to contacting me… I Really Appreciate that. Well, I will Do for Myself a Big Favor, I will Keep FOCUSING MORE in What I really Want Repeating my Affirmations Using ALL the Tools with enable the Law of Attraction. I will keep doing it Twice a Day in order to Keep my Attention and Focus in my Goals, My Burning-Desire. Because I want to Give myself the BEST, Because I WORTH it and I DESERVE it. THANKS Keren, May GOD Bless You..!!! (wink)

  10. Kwami says:

    I told myself how wonderful and loving a guy I am some weeks ago. After watching Bob Proctor saying how much he loves himself, I began practicing loving me. My wife recently told me she loves me and did not not know what she will do without me.
    We have started exercising again this morning and have set a goal of turning it into a habit. Our main goal is to loose weight. My personal goal is to loose 4inches on my waist.

  11. Linda says:

    Speak my true thoughts. Listen to anothers, but instead of being the usual quiet/non disagreement former self, speak my beliefs. My thoughts are….

  12. Anton says:

    I appreciate the love of my family, today I am going for a Sunday cruise in the bushveld. I appreciate the nature! Thank you for all the inpiration.

  13. Esienne says:

    Hello and thanks very much, Kristin,for the challenge,
    Well, this weekend I’m going to slow down and spend some time seeing myself as I truly know that I AM rather than base my perceptions of myself on what I feel other people think of me – because this really does’nt matter in the grand scheme of things.
    I’m also going to laugh more than I usually do and relentlessly pamper myself in various ways which appeal to me.
    Many thanks for this and have a fab weekend yourself.
    Best Wishes,

    • Kristen says:

      Hi Esienne!

      I did have a great weekend…thank you!

      How was it slowing down and focusing on who you KNOW you truly are?

      Let me know!

  14. bappy says:

    hey,its grate.im going to align the day

  15. chona says:

    I got the courage to go the hospital yesterday even w/o my husband, to undergo fine needle aspiration biopsy of my thyroid tumor. Normally I would need the physical presence of my husband, sister, parents in situations like this. Yesterday was a revelation for me, about how brave I can become.

  16. Sugeng Hariadi says:

    I got stuck on my business. What I can do now is just doing the routine boring activities. The only thing that makes me fulfiled is following where my heart is going, but without economc advantage, just to make me satisfied with my own life.

  17. Leila says:

    Hi Kristen,

    I am giving time to learn more about qi gong today. Just for me.

  18. kay says:

    Hi Kristen — I am going to practce Being.
    Being wealthy, Being joy, Being abundance — despite circumstances. I am going to practice being the observer.

  19. Terrea says:

    Goodness! I’m just seeing this Challenge at 1:45 on Sunday afternoon – THE WEEKEND IS NEAR OVER!! And I have to admit I’ve don NOTHING yet JUST for me – SHAME ON ME! However, the day is not over and I plan to walk to my mother’s home this afternoon – taking in the glorious sunshine and focus on Terrea! Blessings to all.

  20. i rule says:

    i apprecicate the freedom which i give myself,no matter how i misuse it!
    i love,not letting anyone snatch my freedom.Even if iam wrong which i mostly am,I DECIDE

  21. Anne says:

    Today I have taken time to meditate and listen to positive affirmations. I feel great!

  22. Ivan says:

    Today,I,feel alot better,because this weckend,I did everyting that I had to do on time and get relax for a few mn. this make me fell that I love myself, belive on my self.

  23. Joseph says:

    I will find time to tell stories with my children this weekend.

  24. alice says:

    I\’m going to \"force\" myself to do one thing I am struggling with A LOT: edit 15minutes of my thesis-documentary. I know that I must break that resistance in order to realize (again) how good I am at this.

  25. Patricia says:

    I am working my way out of the doldrums by practising your exercises in frequent ‘sound bites’I can feel it working

  26. mirette says:

    i will get my self out this very negative feelling i have towaerds life

  27. Alex Gabriel Vu says:

    My time is not yet come, in another time it has been fulfiled.

    Alex G. Vu

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