Limiting Beliefs, The Brain, Hypnosis and LOA

Welcome back to the current issue of the Law of Attraction Key Newsletter!

Limiting beliefs – who has them? We ALL do! And I hear from so many of you how much you struggle with them…

The great news is that you have within you the power to shift your limiting beliefs and I have brought in Brennan Smith to help you do exactly that. Brennan is fantastic and explains things in such an easy way. I am really excited for you to read this issue and begin releasing your limiting beliefs right away!

Also, in the Quick Tip section of this issue – I give you a quick (and surprising) way to let your limiting beliefs go – even if this makes you a little uncomfortable (like it did for me when I first starting doing it) PLEASE try it, for at least 7 days in a row, it simply works and I’m excited for you to use it!

I have to tell you how honored I am to be here with you…I receive such great comments here at the magazine and on the Facebook page – and it means so much – you are extraordinary and I appreciate you and believe in you – keep those comments coming!

I’d also like to ask you to share the ‘Law of Attraction Key Online Magazine’ with your friends and family – the more people we share this with, the higher the vibration – thank you in advance!

Life Mastery Is Yours!


P.S. Let’s connect on Facebook: – I’ll see you there!


“The fastest way to release limiting
beliefs is to send them love.”

— Kristen Howe


Limiting Beliefs, The Brain, Hypnosis and LOA

By Brennan Smith

Notice what you see and feel as you read these opening lines of Lewis Carroll’s Jabberwocky.

“Twas brillig, and the slythy toves did gyre and gimble in the wabe.

                  All mimsy were the borogoves, and the mome raths outgrabe.”

What does “brillig” feel like?

What are “slythy toves” and “borogoves?”

When groups of people are asked these same questions, they give very different answers. You already know the reason. It’s because our brains are constantly making meaning of the world around us by seeing what we choose to see, and filtering out what we choose not to see.

When I was studying neurophysiology in college, it was pretty clear that we knew almost nothing about the brain (a fact which my wife, a neuroscience professor, still agrees with). One thing we do know is that our deeply held subconscious beliefs are constantly filtering our reality to help us make meaning of the world and keep us safe.

For that reason, the science community and the metaphysical community find that they are coming to the same conclusions (even though they often use different language for it). In essence, they’re discovering that “where thought goes, energy follows” and “whatever your beliefs know, you will attract.”

The good news is that those deep, unconscious filters can be triggered to work for you – to support you – automatically. That’s where hypnosis comes in.

Hypnosis triggers the brain to clean out old limiting beliefs that are no longer useful to you, and then supports you in installing new beliefs that help you perceive the world (and take action) in new ways.

Keep on reading to discover 3 tips to tap into the transformational power of your brain…


Discover the power of hypnosis…
With Brennan’s range of over
100 hypnosis sessions:

Free Report


So how can you tap into this transformational power in your brain?

Here are 3 self-guided tips to engage the power of unconscious attraction.


  1. Clean out your deep filters: once you identify an old belief – an old limitation or fear – write it down nice and big, on a clean sheet of paper.  Then take a few minutes to shred that piece of paper (use your hands, tearing it into smaller and smaller pieces), and throw it away.
  2. Install new filters: your biggest job will be the creation of a clearly defined vision that calls you to your greatest self, because this is the most powerful [RESET] button for your brain’s computer.
  3. Reinforce & strengthen new filters: daily visualization practices (meditating while looking at a vision board, visualizing your arrival at the next milestone toward your vision, etc.) strengthen your beliefs.  You can also stay focused on your vision throughout the day by repeating affirmations at certain times (every time you walk beneath a door frame, every time you see a yellow car, etc.).


Each of these activities creates a trance-state that engages your brain’s powerful unconscious learning systems to create the energy of attraction.



Quick Tip Look Who’s Talking…
Any limiting beliefs you have were formed, at one time, in an attempt to protect you from a perceived threat. Notice I said ‘perceived’. It doesn’t matter if the threat was real at the time, what matters is that it is no longer real and THAT is the source of the limitation within the belief.

And you can shift your limiting beliefs about ANYTHING!

Now, what matters here is this…

We spend SO much time judging our limiting beliefs and hating them. When in fact, the fastest way to release them is to send them love. Love allows you to release and let go, judgment and hatred force you to hold on.

So, love them and let them go. Simply say, “I hear you, I love you, I release you!”

“Hi Kristen,

Thanks for the email.

I am now part way thru your [Attract Money Fast] programme…and the daily rituals are working well. 

I AM learning, applying, experiencing, having fun, reviewing, and watching with interest, taking it one step at a time.

With gratitude and loving-kindness.


12 Responses to “Limiting Beliefs, The Brain, Hypnosis and LOA”

  1. Eileen says:

    I totally agree with ‘letting go’ and realise that the past can’t hurt you. i’m 18 months out of a 30year marriage and in a new relationship which is wonderful. I still get quite annoyed about my ex husband and can’t understand why as i haven’t missed him one day fom we parted and he has a new woman. I know ‘love’ is the key to everything and when i feel a bit agitated i think of my new love and how he showers me with love and compassion…it’s so easy to slip into the whos and whys so I wll continue to try to feel and show love in the hope that I feel better about everything. Thank you for this as even just reading bits and pieces now and then helps me massively .

    • Kristen says:

      That’s great Eileen – I love that this really helps you! Also, with the annoyances with your ex, try sending love to heal any residual wounds from that relationship. Simply, “I lovingly send healing energy to clear any stuck energy within this relationship.”

      It is amazing what that will do!


  2. jadavji vaghasia says:

    I am not clear about limiting belief, and how it is useful. please explain with examples to make clear it self.

  3. Amanda says:

    That is amazing! I love it!

  4. Martina says:

    Thank you for the inspiring Tips…God has given you that knowledge.

  5. Sid says:

    Your fantastic program has manifested all my desires and attracted all the best things in life.

  6. GERRY HEINZ says:

    Hi Kristen !
    Limiting beleifs is like a contagious virus that grows with your self doubt, believing to others diminishing talk, and fear.
    So team up with your best Best Bud Pride who is speaking to you from the inside. You will be more powerful than self doubt, trash talk, and fear. You will Enjoy the Authentic and True You.
    Thank’s Kristen and Brennan !!!!

Leave a Reply

Previous Post :
  Next Post :