How to Clear Your Head Trash

Welcome back to the current issue of the Law of Attraction Key Newsletter!

Do you struggle with self-sabotage? Does your ‘monkey mind’ have a hold of you 24/7? Do you feel like you have been hitting the same wall over and over again no matter how many new things you try?

If you answered “Yes” you are far from alone – and I have brought Noah St. John in today to help you clear your head trash so you can finally shift from holding yourself back to boldly moving forward. Make sure you do the 4 steps he gives you today and you will be on your way!

Also, in the Quick Tip section of this issue I give you a clever way to put any fears of success to rest forever. *Even if you think you aren’t scared of success, this is a MUST!

I love reading and responding to your comments after each article – keep them coming and know that I am thankful for you sharing every time you take the time to comment!

Also please do what you have been doing and keep spreading the word and sharing these articles and all I have on Facebook – We truly are rasing the vibration of the world TOGETHER!

Life Mastery Is Yours!


P.S. Let’s connect on Facebook: – I’ll see you there!


“The quieter your mind, the
easier it is to hear the guiding
whispers of the Universe.”

— Kristen Howe


How to Clear Your Head Trash

By Noah St. John

I’ve had the blessing and privilege of helping more than 200,000 people in over 50 countries through my books, coaching, online programs and live seminars. And in all that time, I’ve never met one person who doesn’t WANT to succeed.

So why do so many people hold themselves back from the level of success they’re capable of?

Your mind is like an iceberg: 5% visible (above the surface) and 95% hidden (below the surface).

Let’s call the visible 5% your Conscious Mind, and the hidden 95% your Subconscious Mind.

Your Subconscious Mind is like a room that’s totally dark. When you can’t see something, it’s awfully hard to change it.

When you combine your Why-To’s and Why-Not-To’s with your conscious and subconscious, the answer to why you’re holding yourself back becomes stunningly simple.

You want to succeed—at the Conscious level. But have you ever thought about the Cost of allowing yourself to succeed?

When I ask my coaching clients to tell me their Why-Not-To’s of Success, they tell me…

  • What if it takes too much TIME?
  • I’m too BUSY.
  • I don’t want the extra RESPONSIBILITY.
  • What if my FAMILY doesn’t approve of my success?
  • What if my FRIENDS don’t like me when I’m rich and successful?
  • What if I go for it and LOSE it all?

All of these Why-Not-To’s are held in your subconscious mind. That means, no one wakes up in the morning and says, “Looks like a great day. I think I’ll hold myself back from success today!”

Keep Reading to Find Out 4 Steps to Clear Your Head Trash…


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Here are four steps to clear your head trash: 

1. List your Why-To’s and Why-Not-To’s. Write your Why-To’s of Success on one side, and your Why-Not-To’s of Success on the other.

2. Calculate your stuckness. Score each one from 1-10, 1 meaning “it’s no big deal” to 10 meaning “this is a really big deal”. Calculate your totals to see how stuck you really are.

3. Share your list with a coach or mentor. They can offer objective advice and help you reach your goals faster.

4. Decide if you’re willing to pay the price of success. Yes, it’s true that there IS a price to pay for success. Only you can decide if it’s worth it.

I say: Go for it! Because when you clear your head trash, you give others that same permission to clear their head trash—and that’s how you will become more of Who You Really Are. 

Clear your head trash, and you’ll be amazed at the view.


Quick Tip Look Who’s Talking…
Many people struggle with the idea that they may be resisting success and yet, for many of us, we are unconsciously fearful of what we will lose if we gain the success we are dreaming of. So what do you do? First you must identify what you feel is at stake. So, simply ask yourself this…

“If I achieve the success I desire, what am I scared I will lose?”

Then, remind yourself, that success isn’t an either/or proposition – brainstorm fun ways for you to build your success in a way that addresses and handles what you are concerned you will lose. Once you realize there is a creative way to be successful AND keep the other areas of your life humming along smoothly, then you are free to succeed in ways that are beyond what you could ever have imagined!







Thank you for your positive and thoughtful message.

I also am grateful to have discovered you. I appreciate your positive and powerful influence on my life of renewed deliberated purpose.”

– Hugh B.

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