Why Consciousness and Not Visualization is the Key to Mastering the Law of Attraction

Welcome back to the current issue of the Law of Attraction Key Newsletter!

We are taught not to ask for help and assistance and this way of life has cut us off from each other, ourselves and source.

What if there was a way to ask for help and guidance that was actually empowering? Would you want to know how to do it? I have Victor Da Ponte here with us today to show you exactly how you can ask for guidance AND be empowered as you do (you have probably heard me interview him a few times for Manifest Everything Now and he is amazing)…

Also, in the Quick Tip section of this issue I give you a revealing – living meditation – you’ll feel how powerful this is when you embrace it and bring it into your permanent awareness.

I want to hear from you? I want to hear your voice, your comments, your questions. When you leave comments and questions after these articles, it helps me get to know you and what you need and how I can best help.  I highly encourage you to take action – leave a comment or a question and come back for my reply – I look forward to talking with you here!

Life Mastery Is Yours!


P.S. Have you connected with me on Facebook yet? I’d love to see you there: http://www.facebook.com/GoBigCoach


“You are born with unlimited access, when you embrace this and remember it; you re-open the door to abundance and joy!”

Kristen Howe

Why Consciousness and Not Visualization is the Key to Mastering the Law of Attraction

By Victor Da Ponte

Take a moment and delve into your awareness of what you want most in life – your dreams, your successes, and your personal realization. In order to attract what you want, you must first become a vibrational match to those realities. Those realities that you want for yourself are there in potential. You can “extract” those realities out of the canvas of the universe the same way Michelangelo “extracted” David from a piece of marble. You are the artist who creates your life.

But your tools are not a hammer and chisel. Your tool is consciousness. Consciousness is your true, fundamental tool, not visualization or imagination. This is because you can visualize all day long and still not be conscious that you are not a vibrational match for the reality that you want to experience.

It’s not about visualizing into the ether; it’s about allowing your consciousness to transform you into that visualization. You may have dreams, visions, and thoughts about your goals, but they will not answer your call until you change yourself, until you become consciously aligned with what you desire.

Are you sure that you can become a millionaire? Well, are you a millionaire already or not?

Hold that thought…

Maybe you want to have the best relationship with you current life partner. Well, are you having the best relationship with your partner right now, or are you still wanting it? If you are still wanting it, then you are not yet a match for it, are you? Keep in mind if you are still striving for something you want, then you are not yet a match for it. This awareness is where transformation begins.

Ask your consciousness to let you know if you are there now or not.

Start a relationship with your awareness. Your awareness is essentially one and the same as your consciousness.

You cannot hide. Forget it. Just start to make friends, best friends, with your consciousness. This is you. Become close with yourself, and your life will quickly transform in miraculous ways.

Keep Reading to Discover How Consciousness is King and How to Ask for Your Desires…

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Consciousness is king, I like to say. We could also say consciousness is king, queen, and the greatest power in the universe. In fact, there is no other true power. It’s the one power of existence. The good news is that it is there to help you.

That’s right, your consciousness is conscious of you, and it wants to help you. It’s kind of weird, but you are consciousness, yet there is a layer of you that has a higher perspective of you. That higher part of yourself can help you to pinpoint and expose the truth – the truth in all its glory.

You Want Truth

Let’s face it; you need the truth. You need to know what your current reality is and is not, and you need this awareness in high definition. You see, we are often blinded as to how we show up in the world, and we need a higher consciousness to guide us.

Ask Your Own Master

Here’s how to ask:

Think or speak the following:

Consciousness that is conscious of me, here is my question to you...

Pause for a moment, and make a connection. You can do the classic, eyes-looking-up-gesture. Yet, this time, feel a conscious, benevolent presence. This may create an urge to take a deep breath. Great, you’re on track! When you exhale, send that breath up to your consciousness, as if sending up a prayer for answers.

Now ask:

In what way am I not aligned to my dream life?

Feel free to plug in any specific goal here.

Here are other questions you might also ask:

In what way is my heart not in alignment with who I truly am?

Why I am not attracting the life I want?

Whatever the answer is, know that it is your own consciousness lighting up your awareness. Don’t make too big of a deal out of it. Just be natural. Know that all the answers lie within you.

Attraction Time

Once you illuminate your state of reality, just stay conscious and allow your underlying intention to transform your limiting emotions, thoughts, and perceptions into emotions, thoughts and perceptions that are in alignment with your dream life.

With consciousness as your fundamental pillar of power, you can take off into a new reality. Then you can visualize and imagine with strength and power. You can manifest what you already are. You can celebrate what is already real within.

Whatever you want, it’s already alive and within you. Let that which you want vibrate. Feel the currents of vibration within you. Let what you want then fuse with you, with the old stuff already part of you. It’s just stuff of the universe and nothing else really. You contain all possibilities. Create yourself. Let that become the new you. Let the real you unfold and expand.

It will always get better. There is always a new adventure. So journey on, my friend.

Quick Tip Look Who’s Talking…
What if you were safe, protected and loved at all times? How would that change things for you? How would you act differently? How would you use your mind differently if you knew it didn’t need to ‘figure out’ how to keep you safe and protect you? How would you choose to honor yourself? How would you choose to honor others? How would you choose to express yourself?

Use these questions as a form of living meditation – this isn’t about struggling to find an answer to these questions, it is simply about sitting with the truth within the questions and what they reveal to you – about you.


I`d like to send my gratitude & thanks for this Wonderful audio
exercise, I truly love it, I feel that this is all I need really, the 2nd
time I listened to it, my eyes were tearing, I had tears in my eyes, so to me this means as every time I listen to this audio, that it`s peeling away the layers to reveal the real me, it also opened up `realizations’ about myself. How do I thank you for this precious gift?

Thank you so much Kristen”

Martha C. — Canada

38 Responses to “Why Consciousness and Not Visualization is the Key to Mastering the Law of Attraction”

  1. Virginia says:

    Nicely laid out plan to remind us to actually talk to our mind !
    The conscious and subconscious have so many answers, suggestions, and instinctive options to consider because they know us. We just have to believe in our own capabilities – which too often we don’t. Another reminder is think back on your successes and how and why they happened.

    • Kristen says:

      Yes Virginia! That’s great – and I agree, one of my favorite things to have my coaching clients do is use their success history to fuel them!

      Thanks for being here and commenting!

  2. MARK says:


  3. Jasmine says:

    This is very confusing.Some experts say visualization is the key to manifesting the LOA working for you,some say it’s your subconscious that holds all the power,and here you say it’s your consciousness is the key to manifesting your dream life?Who do you follow?Who do you listen to?And most importantly how do you get out of this running in circle maze?Please help.Thank you!

    • Kristen says:

      Hi Jasmine!

      Great question – the answer is that it is all true – your subconscious does hold much of the power – yet you can choose where you consciously align yourself. AND visualization is an effective tool for many (although true alignment comes with raising your vibration – which can be achieved through many methods including visualization). Think of it this way – these are all pieces of the complete machine. Just as the true power of your computer lies within the internal workings, you must consciously turn it on and keep it turned on to use it AND there are many different ways to tap into the power of your computer and the more of those tips and techniques you choose the more efficient and effective you are.

      Make sure you choose what resonates with YOU – that is what is most important!

      Thanks for being here and asking this important question!

  4. Maureen Bennett says:

    What a wonderful clear article. Thank you for the simplicity of what you have shared.
    You are so generous in assisting others to tap into their own potential.
    Love – openness to love in all forms will transform our world.
    Much love and many blessings to you
    Maureen Bennett

  5. Wasele T says:

    How does one align himself with what you want or desire, please advise as I have been trying all sorts of methods and was not sure what am I doing wrong many years have passed and am still trying

    Thanking you
    Kind Regards
    Fiji Islands

    • Kristen says:

      Hi Wasele!

      You align with your desires through your energetic vibration – when you are vibrating at a high level (emotions like love, joy, happiness, excitement etc.) then you naturally align with your positive desires. Your only focus then is to constantly shift your energy to a higher level, use laughter, acts of kindness etc. to radiate love and joy and you become a magnet.

  6. HEATHER says:

    Thank you, Kristen. This is something I have been learning to sit still or stand and just know that myself is the I AM of my life. This meditation seem to be overtaking me in my every thought especially since going through an undeniable negative circumstance in my life. I have been asking myself-“Is what i have been taught to be true, is it really the truth? Are my beliefs really helping me? I have been working to destroy the wrong perceptions and install new ones for the new and improved, more glorious me. Your affirmations here serve to remind me that I am on the right track. Thanks, again for helping me to realize that I am on the right track in bringing about the change my heart’s desire so desperately crave.

  7. Guillermo says:

    thanks Kristen, loved the article, I think I got an answer from what was happening to me:
    alignment is key, I knew something about it but this article cleared my mind.
    I always wonder why I’m not attracting the life I want, have the resources to pay for good stuff and taught me myself in better programs that attract what I want with new visions and approaches.
    thanks for your time
    Guillermo “Bill”

    • Kristen says:

      Hi Bill!

      Thank you for sharing this! Yes, focus on shifting your story and awareness to abundance – look for proof of it everywhere and celebrate!

      I appreciate you!

  8. wayne peebles says:

    Thanks for the article it was informing. Have you ever read any of Emmett Fox’s books? Sermon on the Mount is an excellent one. You might encourage your following to read it! I appreciate your efforts to inform and inspire. I recently read Dr. Martin Luther King’s book
    ” Strength to Love”. It was really cool to read something that was non-metaphysical that dealt with faith in a higher power. I am going to send you a copy of it; as a way of saying thanks. I am a Silva Method Grad; and have been to seminars with Burt Goldman and also Jose Silva.
    I now find myself moving back to old time christian religious beliefs. Turn , turn, turn. ———
    A prayer of Saint Francis of Assisi–Lord, Make me an instrument of your peace. Where there is hatred. let me sow love. where there is injury, pardon; where there is doubt, faith. where there is despair, hope. where there is darkness, light; and where there is sadness, joy
    O Divine Master, grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love; for it is in giving that we receive; it is in pardoning that we are pardoned: and it is in dying that we are born to eternal life. Happy Easter to you and your flock!

  9. Earl West says:

    i like this article very much. my ongoing challenge is..fear. several times .when still and in earnest about feeling/allowing an intuitive apprehension of a much more authentically Real part/source of me–i feel ..well frankly terrified – almost as what a shadow would “feel” with an approaching light source. lke marianne williams ‘ reference to ..our real fear is not our inadequacy but our magnificence. i feel the almost cartoonish phoniness and “pretension” but i immediately ‘contract back into the -this small “stale” “safety” of this personna i,ve kept going for so long. Anyway -yes i will keep this article and implement the really good pointers!! Many- many thanks!!

  10. Deborah MacDonald says:

    I understand what you are saying about vibration levels being the same in order to manifest but can;t get beyond repeating “I am being healed”I am listening to healing meditations , hypnosis, and subliminals and I have a healer sending me healing energy.I believe Lord heal me in my unbelief.It just has to work.I keep hearing my doctor say it is a chronic illness and it’s uncurable.But that’s her beliefs not mine.I believe that the body can heal itself, that the subconscious mind can control repairing agents in the body and set them to work on any task in the body.Whenever I find like minded people. I get encouraged and I get my hopes up.It turns to I am healed and I go about living my life without illness.

    • Kristen says:

      Hi Deborah!

      Give your attention to how it feels to be healthy instead of giving your focus to healing – what does healthy feel like? Imagine it fully and in THIS MOMENT with all of your senses!

  11. Beejay says:

    I loved reading Victor’s take on how we shape our own destiny. It cemented my recent thinking that we have the power to be whoever we wish to be and that all we need to do is show up and embrace the opportunities presented to us! Thanks Kristen for your usual insightful articles. Much appreciated! xoxoxoxo

  12. MILIND says:

    Being concious & being connected are true.We have to have it in.It is not the light that is visible,it is we being able to understand light…..Knyaneshwar (Indian saint). The real light is our knowledge & ability.To attain that state is being concious.——-Thank you Kristen for the same view.

  13. Arun Kaushik says:

    Good. Self change is the key to success that start within ourselves with consiciousness it is also required to dream and than use visulationation power to formulate with inner consciousness. If follow thease tips we can achieve what we can not only materilistic dreams but our inner requirement i.e. peace of mind.

  14. Salahuddin says:

    Wow!! It’s seems to be a new and powerful approach to consciousness, imagination and vision. It’s a short,but to the point article. A difficult problem has been explained in a simple way. It has helped me a lot. You are great Kriten, and I thank you for providing me an opportunity to read such a valueable article.

  15. Salahuddin says:

    It’s a wonderful article and I gained a lot out of it. You are great Kristen for providing me an opportunity to read it. An academic subject, but in a very simple and practical way. You are really supporting the people to Go Bigg.

  16. Goster says:

    Good stuff,This has repositioned me with my desires.Thanks Kristen

  17. matt ford says:

    Thanks again Kirsten and Victor and at these times in the world WE ALL NEED A POSITIVE AND STRONG CLEAR CONSCIOUSSNESS..
    .its our best friend our best tool and our best defence.So keep the good vibes rolling and raise your awareness with lots of love and positivity.Thank you so much kirsten you are a GEM one of the worlds most precious ones at that or an ANGEL.Thank you so much….I really appreciate the guidance and knowledge passed on.

  18. angela says:

    Perhaps you can help me. 10 years ago I was praying for prosperity. I had begun to pray everyday for about 45 minutes for prosperity. I did it everyday for about 3 or 4 months. Then one day
    I knew something that I did not know before. At the time I was not praying. I had prayed earlier that day, but when this happened I was flipping through a book and watching TV. It is very difficult to explain, but what happened was sudden and unfortunately fleeting. The thing that happened to me was that I KNEW that I was rich. The sudden “knowing” startled me to the point that I gasped out loud and said with my mouth, “Oh My God, I AM SO RICH”. It was as if someone had showed me something internally that I did not know before in a flash. It was like a download. I know the difference between a hunch, a gut feeling, intuition, and KNOWING. The knowing left me just as quickly as it came. What happened to it?

    • Kristen says:

      Hi Angela!

      Be grateful for this awareness that came to you – reflect on it – remind yourself of how you were when it came to you. Often these things come and go and that is normal, however when we get caught up in wondering “where they went” we begin to focus on the lack and block it from returning…

      Make sense?

      Thanks for sharing this!

  19. Dominic says:

    Hi Kristen! Thank you for such a great article! I am a student of LOA and I also practice NLP and becoming a life coach. Yet there are still so many things I don’t really understand. I also use gratitude and visualization and sometimes keep on wondering when will my dreams come true. I also still struggled with “inspired actions”. I mean, if I wait for them, then does it mean I suppose to just wait until something comes up, an “AHA” moment then I take actions on it? I have read and learn manifestation method start from Dr. Joe Vitale’s “How to attract a new car” and Dr. Steve G. Jones hypnosis and other sources but I’m still not feeling that I’m mastering it yet. Maybe you could give me some of your advice? Thank you very much and God bless you abundantly and exceedingly!

    With Love and Gratitude,

    Dominic K.

    • Kristen says:

      Hi Dominic!

      Thanks for being here it sounds like you are excited to embrace life mastery and that’s fantastic – my suggestion to you is to pay attention to certain things you are saying such as “I sometimes keep wondering when will my dreams come true.” – this story in itself is limiting you as you are putting the realization of your dreams “out there in the future” – shift instead to discovering proof of your dreams now – whether it is small hints of them in your life now or the full expression of them in someone else’s life NOW – either way, celebrate – get into the consistent state of receiving NOW and celebrating NOW and you will put yourself in vibrational alignment with your desires. It sounds like Intention Statements may be something valuable for you – I show you how to create powerful intention statements here: http://prosperitypyramid.com/intention.html Enjoy!


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