Welcome back to the Law of Attraction Key Newsletter!
Several years ago, for my birthday, a friend gifted me a reading from a woman named Marybeth Murphy and since then, birthday readings with Marybeth have become a tradition with me. This year was no exception, and after we finished, I thought, “I have to share Marybeth with my magazine readers again.”
So, that is the exact treat I have in store for you today – and I am very excited about what she chose to share, because she gives you some powerful tools to unlock the pure potential of your subconscious mind.
I am excited to share her powerful words and gifts with you!
Also, in the Quick Tip section I give you a fun way to kick your imagination into gear and help you create a fun and extraordinary life.
I want to thank you in advance for sharing your comments and questions today! It is amazing to be able to hear from you and help you along your journey – your voice is unique and valuable! When you leave comments and questions after these articles, it helps me get to know you and what you need and how I can best help. I highly encourage you to take action – leave a comment or a question and come back for my reply – I look forward to talking with you here!
Life Mastery Is Yours!
P.S. Have you connected with me on Facebook yet? I’d love to see you there: http://www.facebook.com/GoBigCoach
“There is always a bigger picture than what you can see with your eyes.”
— Kristen Howe
By Marybeth Murphy
The subconscious is 90% of our entire mind and holds our spiritual connection, intuition, creativity, feelings, emotions, long-term memory, involuntary bodily functions, developmental stages as well as our habits, patterns and addictions. As our conscious mind, the other 10%, scans the immediate world, it interacts with the subconscious to retrieve data through stored experiences, emotions, feelings and desires. This is a daily rapid fire process of analyzing stimuli to decide on immediate conscious physical action. We are guided as well through our day by our subconscious vibration which connects us to people, places and opportunities that will help us carry out our aspirations.
Remember imagining and daydreaming as a child, that feel good place where all was possible? The idea of our vision not happening was never a reality for that belief was not in our thought process and so our subconscious saw it as real. We only begin to tear away at our vision when we consciously develop negative dialogues and/or limited belief systems. Consistently dwelling upon negative thoughts places it in our subconscious as fact. Everything is truth in the subconscious, it can be a place of pure creation, potential and power or not. Understanding what is stored in the part of our mind that guides our daily behavior is the place to start understanding ourselves, realizing why we do what we do and how these dominate part of our mind is oriented.
Visiting this space of possibility or fear can be a daunting experience for some of us because it means acknowledging and analyzing issues or behaviors tucked away in the recesses of our mind. However it is important because whatever is here is what we react to, whether we are consciously aware of it or not and I have some tools to help you…
Keep Reading to Discover Powerful Tools to Help You Tap Into Your Subconscious…
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The following exercises will assist in unlocking pure potential and gaining a perspective on what lies within this area of your mind:
When you wake in the morning, write the answer to this question, “How do I feel?” Journal for five minutes; whatever comes up, positive or negative, let the thoughts flow. If a negative thought arises, do not judge it; simply, let it exist, without any emotion at all. Be sure to use the full five minutes. In the evening, answer the question, “How do I see myself?” Once again, journal for the full five minutes without judgment. Do this for two weeks and then go back to look at your answers. They can vary from day to day but pay particular attention to any positive or negative repetitive thoughts. This will provide insight to your subconscious thought pattern and vibration. Once acknowledged, you can change your focus and work on those patterns that require positive adjustment.
Another effective tool is to ask yourself, “What am I getting out of this behavior?”. We only do something when it serves us. When engaging in any behavior that does not feel good, step back for a moment and take in all that is going on around you. Consciously checking in for a moment stops our knee jerk reactions while examining the dynamics of the situation. This process interrupts the subconscious reaction pattern and provides insight into why we are acting or reacting the way we are. Steps can then be taken to adjust or heal the wounded behavior that is discovered.
Meditation, hypnosis and intuitive study are other tools that will help us connect with the larger part of our mind and unlock our gifts. Since our spiritual connection and intuition are stored here, we can ask our Guardian Angels for assistance in seeing what needs to be released or healed.
Go ahead, have some fun, imagine and create. We have all heard the expression, “What an active imagination!”. It is because of believing in the imagination we have many of the amazing technological advances we utilize today. It does not have to be logical, throw logic away and just enjoy the flow of creative energy. Get lost and believe in the vision as well as the feel good emotions that come from seeing your dream as reality.
|Quick Tip||Look Who’s Talking…|
|You can use your imagination to create an extraordinary life IF you allow yourself to imagine without limits. To do this, first decide that you are just playing (this takes the pressure off) then decide that you are going to have fun, and then decide you are going to free yourself of figuring out HOW any of your imaginings can happen.Once you have made those 3 decisions, set a timer for 5-10 minutes and at the top of a piece of paper write, “It would be thrilling if I could spend my time…” and then start automatic writing – just list anything that comes to mind. It doesn’t have to make sense, it doesn’t have to seem possible – you simply need to have fun. Get into it. Imagine how a kid would do this exercise and go into it with that enthusiasm.The point to this is to begin to open you up to new ways of seeing the world – and to remind yourself to be playful in the life you are creating. The enthusiasm and energy this exercise creates can cause massive shifts in your life. GO FOR IT!||“I appreciate your postings, words that are positive and true and meaningful expand the universal love of all of us in this awesome universe!Words such as extraordinary, beautiful, creative, full of heart, sparkly and bright, etc… make this world go round and produce positive results.Thank you for opening up this light and peace.”
– Janet Y. D.