Issue 184 – Vibration Tug of War

Vibration Tug of War – The Real Solution

By Kristen Howe

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FREE Proof Audio – 5 Minute Solution to Your Manifesting Blocks…

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“Dear Kristen, Thank you for my gratitude statement today,”Today I am grateful for proof!” It is most powerful. I found great energy in the audio visualization.
I really needed this today and know it will help me on my journey.

I am most grateful to you Kristen. My connection with you has been a blessing to me for many years.
Love and healing light to you and yours, Cathy G.”

Quick Tip

We all have things that raise our vibration NO MATTER WHAT. Laughter is the perfect example – when you laugh your vibration raises, it’s really that simple. So we are going to use laughter today to help you raise your vibration at any time.

So give yourself an advantage now so that when you need an energetic pick me up you are ready for it. Here’s how…

Write a list of as many things that make you laugh out loud, these could be memories, things you’ve seen, pictures, movies etc. – write them down and put that list where you will always have it with you (I have one client who had her top 10 laminated on several cards and she has one in her wallet, one by the bed, one in her desk drawer and one in her car).

Then, whenever you need a vibration boost – you don’t have to think, you just pull out your list, pick one of the things that makes you laugh out loud and then here’s the key – really get into remembering your ‘laugh out loud trigger’ – if it’s a memory, pop into it re-live it (you know what that’s like when you remember something that made you laugh out loud and suddenly you are laughing again – THAT is what you are going for here.)

Lose yourself in your ‘Laugh out loud trigger’ – it won’t take long and you instantly raise your vibration – and THAT is all the difference in your life experience!


28 Responses to “Issue 184 – Vibration Tug of War”

  1. Deidre says:

    Thanks Kristen, always good to listen to you!

  2. felix says:

    THAT IS EYE OPONER. MANY THINGS INCLUDING POSITIVE THAUGHTS AND THINGS MY EYES SEE MAKES ME SMILE.SEEING BEAUTIFUL LADIES AROUND WITH THEIR ELEGANCY AND OUTFITS CREATES SOME JOY. BUT ALS SEEING SOMEONE SICK MAKES ME FEEL LIKE I CAN OFFER HELP. BUT IT’s BEYOND MY ABILITY.

    LIFE IS DYNAMIC.IF I HAVE IT. I MUST APPRECIATE APPRECIATE WHATEVER I SEE WITH MY EYES. .ANYWAY I HOPE IAM NOT DEVIATING FROM WHAT YOU WANT.!!
    thanks

  3. nnadi says:

    it really sound very reasonable to me now that i have known that laughter can increase the energy for vibration. i really appreciate your teachings and materials in this aspect of life. i pray you to kindly open an outreach for those of us in my country nigeria. such unit will help me in particular to pay for your lessons and materials in our local currency via dollar converting. thanks nnadi.

  4. Lori Finnila says:

    Hi Kris,

    I’m in!! I’m activating!!

  5. Sharon says:

    Hi thanks so much for this video today I look for your daily clips and emails to keep me focused in making the very best of my life in the present as for to long I have been focused in the past thank you.

  6. Claudia says:

    Hey Kristen!
    First of all thanks, I love your work and it hás really helped me.
    My tug of war is that inside me I have this believe that I don’ t have luck….how can I give luck to people to elevate my vibration???? I’ m so gratefull for your help, you are extraordinary!

    • Kristen says:

      Hi Claudia!

      Thanks for the amazing words 🙂

      You don’t need luck – luck implies your experience is up to someone or something else – when in fact it is entirely up to you. What experience do you want to have? I don’t mean what things do you want to have – I mean who do you want to be? How do you want to respond to certain things? How do you want to treat people? How do you want to treat yourself? Start by being that person now and the “things” will follow.

      YOU are extraordinary!

  7. Suzy says:

    Thank you Kristen…

    I’m in!

  8. Karen says:

    I’m in Kristen…lets see

  9. joseph vlasic says:

    Hi Kirsten,
    How can you lift your, vibration, when your going through seperation
    and your settlement split, is 40% Your ex gets 60% because their sick & disabled, plus
    they recieve inheritence of $500,000 which you dont have any right too.

    you dont have a job, your 57 yrs old, and you live in a rental, costing you $1500 per month.
    and your $ 50,000 in debt.

    • Kristen says:

      Hi Joseph! Lifting your vibration is the same in every circumstance – it just feels harder in certain situations – remember, you don’t have to raise your vibration completely – just a little at a time – here’s an example – let’s say you are feeling shame or regret, well frustration is a higher vibration than shame – so just raising your vibration that much is better and creates momentum for you to continue from there.

  10. Rosires says:

    Dear Kristen, thank you so much for your wise words and enjoyable presentation! Perfect timing for me and important reminder! Much Love and Gratitude!

  11. Bashir says:

    This is an invaluable piece of recipe for increasing someone’s vibration as a prerequisite for attracting what you want. Incredible piece of advice . I will observe in daily life to get what i need . Thank you a lot.

  12. deb says:

    Thank you Kristen,
    your helpful tips are very real, and we don’t have to wait and sign for additional “things” to get the clear message from you! We are evolving and many aha moments however you are right there are times when its a roller coaster ride….and sometimes challenging moments as a spirit in this earth experience.
    We are blessed and have so much help on this journey.from spirit and light workers here on earth……and i appreciate that you are willing to give much without asking a lot in return……..
    love and light to you
    Deb. xx

  13. Chamnan says:

    The more you give, the more you get.

  14. Nathaniel says:

    Awesome content Kristen! Thank you,Thank you,Thank you! I love the laugh out loud list, its working already! Thank you, I appreciate you.

  15. Sandy says:

    Kristen,
    I am in . I believe you are totally amazing, I would love to have you on my show Raising Vibrations Radio. Thank you for all that you have taught me and others so far, Very open to the future. {{{Hugs}}} <3

  16. Pippa says:

    Hi Kristen I really like the sound of this! it makes sense I’d like to activate it and give it a go so we’ll see what happens! 🙂 Thanks v much xx

  17. Ronee says:

    Loved This!!

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