Law of Attraction Key » Attract Money Fast

If you’re struggling with money, love or health, try this technique!

Kristen — Wed, 09 May 2012 08:11:24 +0000

**Welcome to the new issue of Law of Attraction Key!**

What if I told you that the difference between where you are and where you want to be all comes down to your beliefs?

And, what if I told you that to change your limiting beliefs; you need to start by changing your perspective?

Does that bring up a feeling of openness or resistance in you? If reading that caused any reaction in you, then you absolutely must read this issue. I asked Richard A. Luck to give us a simple technique to use to help you if you are struggling with anything – whether it is money, love or health – this will help you shift and begin to attract what you desire.

What are you waiting for? It’s time to read this issue

Please leave me a comment at www.lawofattractionkey.com to let me know your thoughts – I can’t wait to hear what you have to say and love being able to help you along your journey!

Life Mastery Is Yours!

Kristen

“Insanity: doing the same thing over and over again and expecting different results.”

– Albert Einstein

If you’re struggling with money,
love or health, try this technique!

By Richard A Luck

I talk to a lot of people who are struggling with their financial independence or their relationships or their health or even their spirituality.

Some people are even struggling with all of those things.

They are all looking for the answer to the question, “why can’t I attract these things into my life?” or some variation on it.

It’s heartbreaking to read their stories of how things just never seem to work out for them, no matter how hard they try.

And they do try, they fight with every ounce of energy that they have. They keep getting back on the horse time after time.

When you think about their “will” and “determination” to achieve their goals, it can be actually inspiring.

You might even be one of those people yourself, struggling and inspirational at the same time.

And if that is you, what I’m about to share with you may be of enormous help.

*Stop* whatever it is you’re doing right now, and do something different!

The solution to any problem is always in taking a different approach.

Albert Einstein, a hero of mine, understood this principle very well. In fact one of his most famous quotes is “The definition of insanity is doing the same thing, over and over again, and expecting a different result”

The reality is that most people don’t do something sufficiently different to make a difference.

Let me give you an example:

I was working with a young lady who had wanted to attract her ideal partner.

She hadn’t been successful with any relationship she’d had.

She told me that each time she meets a new man; she knows it’s going to be different. That she understood what went wrong in the last relationship and she going to do things completely different this time.

She always determined to do it differently so that the relationship would work out.

She had such an awesome attitude; she was accepting responsibility and was determined to make it work.

And, from her point of view, she was trying something different each time.

She was trying a new approach to how she was acting in the relationship.

But let’s just think about that for a moment.

Even though she was trying a new or different approach in the each relationship, the reality is that she was always working on the same thing, “the way she behaved in terms of the relationship.”

So, we tried something very different, I showed her how to meet the kind of man that she was looking for. So instead of trying to make a relationship work with someone who was not the right kind of person for her, we found the right kind of man for her right from the get go.

Bingo!

Less than a month later she had found someone with all the attributes that she was looking for, and, she could be herself in the relationship.

Now it’s only been a few months, but she reports that it is the best thing that has ever happened to her.

This happens time and time again.

You might be sitting there reading this and thinking well that was obvious, and to you it might be, but it wasn’t to her.

But please fully consider this next sentence

In just the same way that her solution wasn’t obvious to her, your solution isn’t obvious to you either.

This is *ALMOST ALWAYS* the case. I’m talking about in 1000’s cases!

Think about that, if you knew what it was that you had to do differently, then you would be doing it and it wouldn’t be a problem, therefore, if the problem is already solved, then you mustn’t know what it is that you need to do differently.

Albert Einstein said “We can’t solve problems by using the same kind of thinking we used when we created the problem”

So How do you do use different thinking?

Let me suggest something that might be a bit different

Begin with changing your thinking about the problem, rather than taking actions to solve the problem.

Einstein also said, “If I only had an hour to save the world, I would spend 55 minutes defining the problem and 5 minutes finding the solution”

Start with examining your beliefs. Here’s a great question to ask yourself to get the ball rolling: “what is it that I’m unwilling to do in order to achieve my goal”

Buried in the answer to that question will be the one thing that you need to do differently.

Take a few minutes today, and give that question some real thought, you might just be amazed at what you uncover.

Discover the latest technology
to accelerate re-training
your beliefs.
It’s a lot easier than you think!

Quick Tip

Look Who’s Talking…

When you are trying to do things differently – a GREAT question to ask yourself is this…

“What do I need to believe for this to be true?”

When you ask that question, you open your eyes to where you have been limiting yourself.

Make this your new mantra…

“What do I need to believe for this to be true?”

Just asking this question to the universe will bring about amazing opportunities to solidify your new beliefs!

“Dear Kristen,

Greetings to you from London.
I would like to take this opportunity to thank you re: your content motivational emails. The NEW Message of a Master is one of the best books which helped me to have a better understanding of LOA (Law of Attraction). I came to know this book through your Newsletters. Thank you very much for sharing this information.

The materials I read have helped me to cope with a very difficult situation in my life…I thank you for your email newsletters and I wish you all the best for the service you are providing to the humanity by sharing the Truth.

With warm regards,
–Paul”

The Law of Attraction, Emotions and Raising Your Vibration

Kristen — Wed, 11 Apr 2012 08:11:44 +0000

**Welcome to the new issue of Law of Attraction Key!**

I was recently interviewed by Bertrand Dory and I’m going to share that with you today – we get into the Law of Attraction, Emotions, Inspired Action and how I used all of these, years ago, to go from serious struggle (I couldn’t even afford a glass to drink from) to living a life that is so much better than I ever thought it could be.

We even go – in depth – into how you can instantly raise your vibration no matter what is going on around you!

Take the time to listen and make it your intention to take just 1 of the things we talk about and apply it in your life right away – definitely leave me a comment at lawofattractionkey.com to let me know your thoughts – I can’t wait to hear what you have to say and love being able to help you along your journey!

I’m excited for you – you are extraordinary – enjoy the interview!

Life Mastery Is Yours!

Kristen

“The Universe doesn’t pay attention to what you feel badly about – it just cares about matching your vibration level. It’s as simple as this: Change your state – change your vibration. Change your vibration – change your manifestations.”

– Kristen Howe

The Law of Attraction, Emotions and

Raising Your Vibration

An audio interview with Kristen Howe and Bertrand Dory

Listen to the Interview Now – Just Click the Play Arrow Below:

Living in the NOW gives you

access to infinite creation and

is the real key to attracting

what you want – find out the

3 simple steps here…

Quick Tip

Look Who’s Talking…

To instantly raise your vibration, arm yourself with at least 5 ‘Vibration Raisers’…

‘Vibration Raisers’ can be anything from a memory of the last time you laughed out loud, to a picture that makes you smile. You will find that the simple suggestion of your ‘Vibration Raisers’ will actually begin the shift happening within you.

When you are prepared to raise your vibration, you will always be able to get yourself back on track quickly and re-magnetize yourself to what you desire!

“G’day Kristen!

We’re also huge fans of your mentor Dr Robert Anthony as well.

Just wanted to let you know that we bought your Unlock the Power of NOW program a couple of days ago. AWESOME!!!

It’s helped hugely with a challenge I’m personally dealing with at the moment.

Thanks heaps!

–Jason O.”

Focus Only on What You Want

Kristen — Wed, 04 Apr 2012 08:11:49 +0000

**Welcome to the new issue of Law of Attraction Key!**

How many times have you heard me say “Focus on what you DO want not on what you DON’T want”? A million times right? RIGHT! That’s how important it is.

Do you still struggle with it? We all do…that’s why I asked Christy Whitman to join us for this issue of the Law of Attraction Key. She is going to help you get really clear on the exact 3 questions you can use time and time again to get yourself back on track and focused on what you desire.

I love how she wrote this, because she uses a powerful example from her own life to lead you through the steps. Once you have read this issue, please apply it right away – and make sure you leave me a comment at lawofattractionkey.com to let me know your thoughts – I can’t wait to hear what you have to say!

I’m excited for you – you are extraordinary – enjoy this issue!

Life Mastery Is Yours!

Kristen

“At first dreams seem impossible, then improbable, then inevitable.”

– Christopher Reeve

Focus Only on What You Want

by Christy Whitman

This is a lesson that I have learned even in the hardest point in my life. . .

The day my son Maxim turned two months old we took him for his regular checkup, and he was rushed to the emergency room because the doctor felt he looked blue. The team of ER doctors and nurses swarmed around him, placing an oxygen mask on his little tiny face, and attaching tubes to small veins. My husband and I had no idea what was happening with our little baby.

We were brought into a small room with one of the cardiologists, and she informed us that he had an issue with his heart. His main arteries were not connected correctly, and he was not able to breathe. To make matters worse, babies born with this condition usually had corrective surgery a week after their birth, most within days. Because Maxim was two months old they considered this a high-risk surgery, and they needed to do a procedure on him immediately.

This was the scariest situation I have ever experienced in my life. And one thing that I know to be true is that in order to create the outcome that you want in any area of your life, you must focus on what you want, and not on what you don’t want. I have seen great success in my business because I always declare what I want, and then I focus only on that vision coming into manifestation. This situation was no different.

My husband and I started talking about the vision that we had, and we would focus on nothing but that vision. My son is now a year old. He is doing great, and he is completely healthy and very strong.

In all areas of my life I focus on three simple questions, and these questions get me the success, fulfillment and ultimately the outcome I want.

1. What do you want?

Be very clear about the vision that you have in all areas of your life: body, finances, career, family, relationships, spirituality. Clarity is key in creating what you want. Be very specific in what you desire.

If you would like your bank account to have more money, how much is more money?

I asked my husband one day if he could create anything, what would it be? He was being silly looking outside into our new backyard and he said, “A pool full of money.” I started to think, if I was going to get him a pool of money, where would I even start? How big should the pool be? A baby pool, or an Olympic-sized pool? And what type of money? Should it be one hundred dollar bills or pennies? If I were trying to fulfill his wish like the Universe is always trying to fulfill ours, I wouldn’t know where to start, because he wasn’t specific enough about what he wanted.

With Maxim’s situation, we were very clear that we wanted our son to be healthy and strong. We wanted our family all back together again. I wanted both of my sons to be in the same room playing with one another. We wanted to be able to travel and explore as a family, now and as the boys grow older. We wanted joy in our house. We wanted happiness. We wanted everyone in total well-being.

So declare what you want and be very specific.

Now onto #2…

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a Complete “Step-by-Step” Video Series On How to Be A Successful Life Coach…

2. Why do you want it?

What are all the reasons that you want these things?

If you decided that you wanted to make an additional $40,000 a year (getting very specific on the goal), why then do you want that additional $40,000? What will it do for you? Will you be able to travel more? Will you be able to shop for the clothes that you want to wear? Maybe the extra money will help you work with a coach to help you get to a more fulfilling place in all areas of your life.

With Maxim, we wanted what we wanted because having our family all together is fun, and there is a lot of love. We wanted to be able to have all of our attention on our two boys in the same place at the same time. We wanted our boys to be able to enjoy their lives. Because it feels better to have everyone healthy. Why do you want what you want?

3. How will you feel when you achieve it?

This is the most important part. In order for the Universe to bring to you what you want; you need to be in vibrational alignment with it. If you want to be abundant, you first have to feel abundant. If you want to have greater success, you first have to feel success. We want what we want because somehow the receiving of it will make us feel a certain way.

With Maxim, we wanted to feel joy. We wanted to feel secure. We wanted to feel safe.

What is it that you want to feel in your life?

Once you identify what you want, why you want it, and how you will feel when you achieve it, you then want to connect with the feeling of having it.

Every day when Maxim was in the hospital I would connect with feeling secure, knowing that he is already healthy, strong and on his way home. We would feel the joy of what it will feel like when we bring him home from the hospital knowing that he is now in perfect health.

In my business I focus on the feeling of success and abundance. There is no other feeling I hold, and that is why my business, which I started from the dining room table in my husband’s condo almost five years ago, is now projected to generate over a million dollars in sales this year.

It works for me. It works for my clients. And it will work for you.

Quick Tip

Look Who’s Talking…

If you are struggling with answering question 2 which is “Why do you want it?” then try this – ask yourself these questions:“If I attract [FILL IN WITH YOUR DESIRE] how will it benefit me?How will it benefit my friends and family?

How will it benefit my community?

How will it benefit strangers?

How will it benefit the world?

Your happiness really is something that helps the whole world – when you raise your vibration, you raise the vibration of the world and the effects of that are transformational.

Remember, your happiness and fulfillment is not just a gift you give yourself, it is a gift you give the entire world!

“Kristen I must say that, THAT was a great tip!Laugh out loud! I’ve never replied to an email even though I read them all.I’m sitting here challenged by my thoughts as I was reading this email.

I was trying to figure out how NOT to let my mind continue to return to the same thought that has me in a pinch.

Of course it’s a money issue. And then I read your email, it was right on target, change my focus (which by the way, I was attempting to do and do and do) and laugh out loud.

The laugh out loud was perfect because it’s something I do often!

Thanks Kristen! That was priceless…

Gratefully yours,

– Rosa”

The Power (and Art) of ‘Letting Go’

Kristen — Wed, 07 Mar 2012 08:11:14 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

The concepts of faith and surrender and letting go are all essential to manifesting your desires, and yet our rational (conscious) minds are constantly fighting for us to do just the opposite.

So, what do we do? How do we handle it when we know what we need to do, but somehow we just won’t do it? That’s exactly what I have designed this issue to help you with. I give you some specific tools you can start using right now to harness the power (and art) of letting go!

I can’t even begin to express how important this issue is – make sure you read it all the way through and when you do, you can start to see instant manifestations!

I know you are ready to get into this – and before you do, I just want to tell you how much I appreciate it when you take the time to comment online – there is a link at the bottom of each issue that takes you to the www.lawofattractionkey.com site so you can leave your comments – this is so valuable and helps me make sure this newsletter serves YOU and everyone else in the Law of Attraction Key community!

Also, when you do leave a comment, make sure you check back – I do go in and leave comments and replies.

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

“Surrender is a powerful force.”

– P.C. Cast – Burned

The Power (and Art) of ‘Letting Go’

by Kristen Howe

Let it go?

If I asked for a show of hands for how many of you have been told that the final piece of the ‘Law of Attraction’ and ‘Manifesting’ process is to ‘Let it go’ – I am sure that most (if not all) of you would raise your hands.

Then, if I asked for a show of hands for how many of you struggle with ‘letting it go’ I’m sure I would see the same amount of hands go up.

The concept seems so simple – just let it go and trust the Universe – right?

Sure, simple in concept – but then our emotions kick in and the idea of ‘letting it go’ gets thrown out the window.

Why do we struggle to ‘Let it go’?

The plain and simple answer is that even though we want to trust the Universe, we feel much more likely to achieve what we desire if we stay in the driver seat. It is human instinct to clutch and hold and control. When we operate from the conscious mind we operate from the knowledge of ‘What is true’ in our physical world. BUT – you already know that the conscious mind is just the tip of the iceberg and ‘What is true’ in our physical world is ONLY what SEEMS to be true.

When we are looking to our conscious mind to define reality, trust in the Universe is a tough thing – trust and faith and letting go all rely on our ability to in our believe that despite what may seem true in our external world, there is SO MUCH going on in the ‘unseen’ non-physical world that can bring anything into fruition.

What if this was true?

To start to tap into that belief, I want you to ask yourself “What if my subconscious mind and the Universe know EXACTLY how to bring about anything I desire, even if my conscious mind has no idea how?”

Seriously, what if that is true?

Now, I want you to suspend your disbelief for just a second here and answer this question, “If it is true that my subconscious mind and the Universe know EXACTLY how to bring about anything I desire – am I free to let go how it is going to happen?”

I guarantee that if you knew that your subconscious and Universe had it all taken care of, you would have no problem letting go – you would willingly surrender because you would KNOW that you were going to be taken care of.

Now, what if this is true?

What if you realized that, every time you stop trusting, and start trying to figure out ‘how’ and control the outcome – you actually set your subconscious mind back in its job of manifesting everything you desire? Would you get out of the way then?

Of course you would! If you knew this with certainty, you would make it your job to get out of the way of your subconscious.

Do you know the
16 Universal Sub-Laws
and how they can help you manifest everything you desire?

Here are the 3 Truths of Manifesting

Your subconscious mind DOES know exactly how to bring you everything you desire.
Your subconscious mind knows how to access Universal energy and manifest anything.
Anytime you ‘hold on’, ‘force it’ or ‘try to figure out how’ – you get in the way of the process.

How do I know? I take a look at my personal history – and that’s exactly what I want you to do to start to harness the power of letting go in your life too!

There are 2 great ways to tap into your history for this –

Think of a time in your life when you wanted something and did let go how it was going to happen (this often happens when we are too busy or are too focused on something else) – and then it showed up in your life without you ever trying to ‘make it happen’.
Think of a time in your life when you REALLY wanted (or felt you needed) something and you tried to do everything to make it happen and then finally out of fatigue or frustration you just ‘gave up trying’ – and then it showed up in your life.

Once you have given yourself some proof from your past – letting go becomes easier and makes much more sense to your rational mind. For the next week, I want you to live ‘as if’ it is true that your subconscious mind knows EXACTLY how to bring you what you desire. Here’s how…

Any time you find yourself trying to figure out how you can ‘make’ something happen – I want you to stop and say this to your subconscious mind…

“Subconscious, I know you know EXACTLY how to bring me all of the right people, opportunities and situations to bring about [NAME YOUR DESIRE HERE] or better in my life – and I know that my job is to pay attention to the people and opportunities and situations that show up and listen to your guidance so that the inspired action I can take to assist you becomes clear.”

Try it – you will be amazed at all of the amazing things that start to show up in your life!

Quick Tip	Look Who’s Talking…
During this week, every time you are given more proof of the manifesting power of your subconscious mind, write it down to use in the future when you need to go to your history to show you how powerful the act and art of letting go is!	“I just want to let Kristen know that I did this strategy (asking questions) and have increased my income through my home-based business in just the last few days. Sales have been really bad because of the economy but I just worked more time in the day to make my daily goal, and its working!!Thanks to Kristen…you rock!– Heather V.”

A Simple Hypnotic Technique to Increase Your Manifesting (in Just 2 Minutes)

Kristen — Wed, 29 Feb 2012 08:11:44 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

Do you want to know how to manifest more of what you want in less time?

Silly question right? Of course you want to manifest more – faster!

Well, I have some great news for you then – today I have a special article for you from Brennan Smith of Natural Hypnosis.

He’s going to share with you some information on how people are using a simple hypnotic technique to accelerate their manifesting in just 2 minutes – and the BEST part is that by the time you get to the end of his article, you will have learned how to do it yourself!

Are you ready to jump into this issue or what?

I so appreciate all of your online comments! You are helping me make sure this newsletter serves YOU and you are helping everyone else in the Law of Attraction Key community!

You’ll find a link at the bottom of each issue that leads you to our site to leave your comments and feedback – I encourage you to do so and share your voice!

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

P.S. Thanks for all the amazing feedback about my (free) ‘Manifest Everything Now’ Event! If you haven’t jumped on any of these free calls yet, don’t worry, you can still register here: http://www.manifesteverythingnow.com

“By choosing your thoughts,
and by selecting which emotional currents you will release and which you will reinforce,
you determine the quality of your Light.
You determine the effects that you will have upon others, and the nature of
the experiences of your life.”

– Gary Zukav

A Simple Hypnotic Technique to Increase Your Manifesting
(in Just 2 Minutes)

by Brennan Smith

Hypnosis and the Law of Attraction

Hypnosis has been in use for decades, and has even endorsed by the medical profession over the last 20 years. It is not uncommon to find a hypnotherapist sharing the same building as your regular family doctor and for them to be sharing and referring patients to each other.

Hypnosis has some amazing research and evidence supporting its ability to treat phobias, improve memory, help people to lose weight, stop smoking and much more…but it is only recently that people have been using hypnosis to enhance their practice of the law of attraction.

The use of Hypnosis with the Law of Attraction can get really in-depth, but today I want to share with you one really simple technique that you can use in your manifestation practice right away to start seeing results immediately.

The technique is sometimes referred to as anchoring, but let me give you an example as it helps to make things clear.

Have you ever been having a bad day, perhaps you had a falling out with a friend, had an argument with your partner or just had a long day at work with your boss breathing down your neck?

To handle the bad day, you go home, change your clothes, and then put your favorite music on.

Suddenly, the music transports you to a different time and place – you remember laughing with your friends listening to the same song, or you remember driving, playing your music loudly and singing along – whatever the memory is, you are transported into the past, into happier times, and your music really does lift your mood.

Your hard day at work, your fight with your partner, your falling out with friends suddenly doesn’t seem so bad anymore. You feel like a weight has been lifted from your shoulders and your mind is clear for the rest of the day and you can get on with things and enjoy your evening.

Well this is just one simple example from your everyday life, but what you are doing here is a form of anchoring.

Here, your music is your “anchor” – it is anchored to a happy time from your past, and when you trigger your anchor it transforms your mood and makes you happy.

However, anchoring is not just for mood enhancement, you can use it to enhance your law of attraction results and now I’m going to show you a simple technique to do exactly this.

Faster Manifestation Results in Two Minutes

The law of attraction, in its most simplest form states that “whatever we think about most, we attract into our lives.”

Anchoring is a really quick, and really simple way you can stimulate your mind to focus on your attraction goals, but it is not just “thought” based alone – it is an emotional technique which will stimulate the feelings associated with your law of attraction goals, and also stimulate you to visualize them clearly too – this is why it is so powerful, it is not just making you remember your goal, anchoring adds so much more power to your thoughts at the same time by injecting visualization and feeling into your practice.

I’m going to show you how to make one simple anchor, for the area of attracting money/abundance, and it really is simple! After reading this you will be able to apply this to other areas too.

Here is how to get started:

The anchor we are going to use is a pressure on your index finger. Practice pressing the nail of your thumb into the tip of your index finger – not too hard, but enough to stimulate the feeling of pressure.

Step 1:

Think back to a time when you had lots of money in your hands, wallet, or purse. Clearly visualize it. Push your fingernail into your index finger.

Step 2:

Think back to a time when you had a lot of money to spend – perhaps after your birthday or Christmas when you had money and went shopping. Visualize and remember yourself out shopping, remember how excited, how positive, how great you felt. Push your fingernail into your index finger.

Discover what is possible
with the power of hypnosis…

Brennan has a range of hypnosis audios designed to enhance
your manifestation results!

Step 3:

Now start imagining the future – imagine your bank account being full – think of the security you feel, the relief, the happiness, the freedom, see how safe you feel with an abundance of money in your bank account. Push your fingernail into your index finger.

Step 4:

Finally, imagine yourself living a lifestyle of financial freedom, abundance and natural wealth. You are rich, wealthy, you have money coming in constantly and you have the freedom to live how you wish. Vividly imagine yourself living in a large house, being able to support and provide for your friends and family – see yourself doing it, living in this way, imagine how it would feel to live like this. See yourself jetting off and taking luxury holidays, buying expensive cars for yourself and presents for your loved ones and family members. Push your fingernail into your index finger.

That’s it – you’re done!

How do you feel after doing this? In this simple 2 minute exercise what you are doing is anchoring the feeling of abundance to the pinch of your index finger.

You will feel energized and experience your mind being focused around money after doing this exercise just once… however, the real magic is cumulative…

As you repeat this exercise over and over, the feeling will grow stronger and stronger. As this feeling builds then you can really start to use your anchor!

Ultimately the point of anchoring is so that just like listening to music can take you to a happy place, your new abundance anchor can focus your mind on money and pursuing your dream lifestyle of wealth and abundance.

So, keep building your anchor up – repeat this exercise every day, and occasionally throughout the day if you simply pinch your finger all of these feelings, ideas, and thoughts about money will come back to you. This will create a “pattern” in the wiring of your mind, and you will be naturally disposed to think positively about money and abundance.

Remember, whatever we think about most, we attract into our reality, and with the help of this simple anchoring exercise your mind will be naturally focused on abundance and prosperity which will increase the speed and ease that abundance becomes your reality.

Quick Tip

Look Who’s Talking…

What if you can’t visualize and ‘see it like a movie’ or ‘create a picture in your mind’? Does that mean you won’t get what you want? NO! Don’t worry!! You just have to free yourself from being able to ‘See it’…Here’s what you can do instead…

Describe it in full detail as if you were describing it to someone else –
Use your words and imagination to fill in all the blanks…

And here’s the key – Describe it in the present tense! Make sure you use all your senses — describe what you see, what you hear, what you smell, what you touch and MOST IMPORTANTLY describe how you feel. You do this all the time when you are remembering something – so just remember in present tense!

“Hi Kristen! I truly love reading your emails and gain great benefit from your actual, real, down-to-earth and easy to follow advice!Thank you, thank you, thank you!!– Diane”

The Science Behind Luck – Raising Your Personal Energetic Frequency

Kristen — Wed, 08 Feb 2012 08:11:51 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

Do you want to be luckier?

What is luck anyway?

Why are some people lucky while other people struggle?

What if I told you there is a science to luck? I know that when I first heard that, I got excited – really excited. And that’s why I have asked Christie Marie Sheldon to share the science of ‘Love or Above’ with you today. What you discover here, will have massive impact on your luck, love, abundance, happiness, and everything else. And remember, she isn’t just giving you theory; this is all based in practices that have been around for ages!

I am so excited for all that you are about to learn today – you’ll definitely want to read this to the end, and then – take action.

I so appreciate all of your online comments! You are helping me make sure this newsletter serves YOU and you are helping everyone else in the Law of Attraction Key community!

You’ll find a link at the bottom of each issue that leads you to our site to leave your comments and feedback – I encourage you to do so and share your voice!

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

“Nothing happens by chance, my friend… No such thing as luck. A meaning behind every little thing, and such a meaning behind this. Part for you, part for me, may not see it all real clear right now, but we will, before long.”

– Richard Bach

The Science Behind Luck – Raising Your Personal Energetic Frequency

by Christie Marie Sheldon

Ever heard the phrase “some people just have all the luck?”? My friend’s mom used to say it all the time, usually as a reaction to seeing parents of kids in my high school driving fancy cars or hearing about their vacations. But the reality is, so many people say this phrase out of frustration feeling like they are getting a hard deal in life compared to these ‘lucky people’, when in fact it’s nothing to do with luck at all…. it’s a scientific phenomenon known as a personal energetic frequency.

It might sound a little bit ‘out there’ but the idea that energy or vibrations can influence a person’s reality is actually nothing new – different cultures around the world have been tapping into it for thousands of years. Out of China came Qi Gong and Tai Chi that get energy operating at a level for health and relaxation. In India, there’s a strong belief that activating what is known as Kundalini energy will result in self awareness and a deeper understanding of consciousness. Then in Japan, Reiki has healed countless people simply by working with their personal energy fields (a practice becoming more and more common in the Western world too).

Even at the tiniest level, Quantum Mechanics has discovered that atoms and sub-atoms are in fact composed of packets of energy. A famous research study showing evidence of people affecting the energy of objects is that done by Dr. Masaru Emoto, where he took water and exposed it to different objects and environments. He then projected a particular thought onto a glass of water, and placed it next to a specific object. After projecting his thought (positive or negative), the water was frozen and the resulting water crystals were observed under the microscope. Amazingly, when a glass of water had a piece of paper with a written word of high energetic frequency like “Love” stuck to it, the water crystals formed beautiful patterns that were pure in color and in perfect symmetry. In comparison, when a glass of water had a piece of paper with a written word of low energetic frequency like “Anger” stuck to it, the water crystals were rough, dull in color and in a state of disarray. Crazy right?! It just shows the power our projected energy fields have upon the world around us.

Taking it a step further, in 2002 a psychiatrist and consciousness researcher called Dr. David Hawkins did a study on the connection between atoms, energy and human awareness, eventually publishing his findings which concluded that every human has a personal energetic frequency. This is a form of energy surrounding our bodies affecting what kind of circumstances and events we will attract into our lives. Based on his research, Hawkins developed a measurement system identifying the different levels of energy vibrating on what he termed the Scale of Consciousness.

The scale runs from 1 to 1000, with 1000 being the highest state a human can attain (if you reached this level, you’d be an Enlightened Master). At the lowest end of the spectrum is someone who is not thriving at all. To determine where people are on this scale, Dr. Hawkins used muscle testing and kinesiology. Feelings like shame, guilt, and fear – the energy created by these emotions all vibrate at low frequencies. And feelings like love, happiness, enlightenment all vibrate at high, uplifting frequencies.

Right now, the average level of energy on Earth is around 207— way lower than the maximum of 1000! And this is because throughout our lives, we accumulate hidden energy blockages and negative conditioning that holds us back from higher vibrations.

The level we should aim for is 500 and above. 500 is the vibration of love. When you vibrate at this level, life becomes drastically different. Because your energetic field acts like a magnet attracting experiences and people on a similar wavelength you start attracting positivity and ‘high energy’ things into your life, like love, abundance and wealth. A simple shift in vibrations can have a massive affect on the reality around you.

A cool bit of Dr Hawkins’ study is the discovery that it doesn’t just have a positive effect in your own life – he identified that 1 person operating at a level of 500 (love) can lift 750,000 other people above 200. Imagine the impact you could have in the world if you sparked off so many other people to vibrate in their own lives at a higher frequency!

The great thing is that nobody’s personal energetic frequency is fixed or pre-destined to a certain level. The same way that you can train your body to get them into shape, or train your mind to learn a new language, you can actually re-tune your frequencies. By removing the energy blockages holding you back, it’s even possible for you to elevate your own personal energetic frequency to a higher vibration – a level of Love (500) or Above!

Want to know more about your energetic vibrations?

Get the Love or Above Energetic Breakthrough Kit FREE!

Quick Tip

Look Who’s Talking…

You can now see how important it is for you to do one thing and one thing only and that is raise your vibration level. For the next 7 days, I want you to commit to using one powerful question – over and over again. Here’s the question…

“How can I fill this moment with the energy of love?”

This may seem too simple, but trust me, the second you start asking yourself this question and have the true intent to raise your vibration, you will be amazed at how quickly your vibration starts to rise. And when your vibration rises, life transforms around you!

“Hi Coach-

I loved your comparison to football this afternoon:

This isn’t about struggle — you see, struggle and hard work
aren’t the same thing — it is about giving yourself that same
level of expectation that a professional athlete has for
every single game.

I can’t say I’ve ever heard a more lucid description of the power of
expectation.

–Bob”

The Question No One Asks – Are You Willing?

Kristen — Wed, 01 Feb 2012 08:11:27 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

Today I am going to be bold and ask you a question that never gets asked – and yet, your answer is the absolute key to your success.

So, are you ready for the question no one asks? Here we go…

Are You WILLING to Change?

We all know that if you want to get something different from your life you have to be different and to be different. And to be different, it isn’t enough to act differently; you have to create different beliefs.

Willingness is a BIG missing step, and it is time we address it…

Willingness needs to be your first step and here’s why…

I know you are excited about transforming your life. I know you want it more than anything…

But are you willing – I mean REALLY willing — to be different? I want to help you understand the difference between desire and willingness and in this article; I’m going to share my journey and more so that you can transform your desire into willingness.

I am so excited for all that you are about to learn from this article – you’ll definitely want to read this to the end, and then – take action.

I so appreciate all of your online comments! You are helping me make sure this newsletter serves YOU and you are helping everyone else in the Law of Attraction Key community!

You’ll find a link at the bottom of each issue that leads you to our site to leave your comments and feedback – I encourage you to do so and share your voice!

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”

– Paulo Coelho

The Question No One Asks – Are You Willing?

by Kristen Howe

When I ask someone if they are willing to be different, they usually laugh, look at me like I’m crazy and answer “Yes” without giving it a second thought.

Listen, here’s the truth – to have a different life, you have to be different than you have ever been before. You have to be the person that has the life you want, and I can pretty much guarantee that is going to seriously push your comfort zone.

Life transformation doesn’t come from finding the right business opportunity or falling in love or losing 20 pounds – life transformation comes in the person that we become as we create the life we desire.

So don’t be like most people. Give this question a second thought and ask yourself honestly…

“Am I willing to be different?”

To help you really get a handle on this, I want to talk about what willingness really is. As I said before, willingness isn’t the same as desire and that is where most of the confusion comes in.

When you look up ‘willing’ in the dictionary this is what you find:

Willing

inclined or favorably disposed in mind – ready
prompt to act or respond
done, borne, or accepted by choice or without reluctance
of or relating to the will or power of choosing

Notice the key words here– Ready, Prompt to Act, Without Reluctance and Power of Choosing.

For our purposes, let’s come up with a more specific definition of ‘Willing’:

Willing (the NEW definition)

1: Ready to use the power of choice to think, believe and act differently, quickly and without reluctance.

With our new definition, can you see how being ready is different than being willing?

So, are you willing to be different? Are you really willing to let go of the attachment to the thoughts, situations, people, actions and more that are keeping you where you are?

When you know you desire something, you are ready, but change doesn’t happen until we become willing. I know this goes against every instinct. I know how easy and common it is to feel that if you just knew what to do to change your life and live the life of your dreams then you would do it.

I know that because that used to be what I said – I said things like…

If I just knew the right people
If I just knew what action to take
If I had more money
If I had the right connections

Then I would do whatever it took to make it happen!

Let me share my journey into willingness. I was ready for years before I was willing. And it was only in the moment that I became willing that my life finally started to transform.

The day I became willing was the day I realized that I was about to lose everything I valued, my relationship, all of my money (or what was left of it), my dignity, my performing career, my health – I was going to lose everything if I didn’t find a way. And all I had was proof that there wasn’t a way.

All at once, when it seemed like it was all over, the strangest thing happened – in a single moment I decided. I didn’t decide anything profound about what I would do or how I was going to change my life, I just decided to become willing. Because if I didn’t become willing, if I didn’t decide that even though there didn’t seem to be a way and even if there was I didn’t have the time, energy or resources to do it, I decided that wasn’t an option. I decided to be willing to stop paying attention to the reasons I couldn’t. I decided to stop paying attention to how I wasn’t getting what I wanted no matter how hard I tried and how much I worked and how much I worried and tried to think of something else – and I decided to be willing to accept that everything that seemed to be true wasn’t and that despite all appearances, if I just let go of what seemed to be true and accepted that I didn’t really know what was going on, that a new way would be revealed to me.

Talk about a leap of faith. I literally decided to not accept all of the things that were threatening my very survival as the truth because they were the symptoms of the choices I had made so far in my life and I needed to make different choices.

So I did…that night I sent an email to a guru who lived in NY. I told him I was in NY as well and loved what he did and wanted to know if there was anything I could do to help him in any way.

This was an approach I had NEVER taken before…

To my surprise, he sent me an email back asking if he could call me. We spoke and he said, “I’ve never had someone ask me if they could help without asking for something in return…so, what’s in it for you?”

I said, “To be honest, I have no idea, I know that I like what you teach and I know that if I keep doing things how I’ve always done them, I’m going to lose everything. I have a business of my own that I’ve started and I guess I thought if I could help you in some way, I might get some ideas just be being around you that would help me grow my business.”

He told me he was putting an event together in NY but he was having trouble finding a space –

I told him I would take care of everything. Keep in mind, I had no idea what I was going to do – but the long and the short of it is that I ended up coordinating the whole event (and no, I had NO EXPERIENCE in anything like that) – it all happened in a dance studio and he was thrilled.

This isn’t a Cinderella story, I wasn’t a millionaire by the next weekend, in fact this is what happened – he thanked me and a week later he called me to bounce an idea off of me – it was a product he was thinking of putting together and he wondered what I thought of it. By the end of the conversation I had bought into the program. With this program, he had morning calls that he did with the people in the program – the calls lasted maybe 10 minutes, but it was so people would start the day focused and on fire, the calls were at 6 am – 6 am for a performer is VERY EARLY!

I had no idea what I was doing, but I knew I needed to do things differently than I had before, so every morning I got up and was on the call and I made sure he knew I was there. Eventually, he had me on an afternoon call to tell people about the focus and determination it takes to be successful as an actor – now that was something I knew about! I talked for a while and some people asked me questions and it was amazing because I knew I was helping them.

This whole time, more money was going out than was coming in – I was auditioning, but had recently decided to only accept lead roles so naturally slows things down – the bulk of my time and money was being spent trying to build my online business.

Then came the night that the world almost came crashing down – the straw had broken the camel’s back and I really was going to lose everything if I didn’t figure something out fast. I sent another email to my guru/mentor but this time I was bold – I asked if he had anything I could do for his company that could increase his revenue, but also increase mine. He called me right away. He asked if I had any sales experience. “Nope, but I’m an actress, so I’m good with people and I know how to handle rejection.”

He said he could give me leads to call to see if they wanted to come into the program I was in. He told me he couldn’t train me, he didn’t have time, and we could test it for a week to see if it might be a good fit. He said if you do ok, we’ll figure out a good percentage, but I can’t pay you a salary.

I said, “Okay!”

I had NO IDEA what I was doing but I knew I needed to figure it out – and I did. Ultimately he asked me to come on and build and run his entire sales floor and coaching program – and I did. And the rest is history…

The point to my story is this…

The day I became willing was the day I decided to do things differently than I had been doing them all along. I had to became willing to let go of everything I thought was true and realize that even though I had been saying I would do what it takes, there were many times that, if I was completely honest with myself, I would have to admit that I did know what to do, but instead of finding a way to do it, I found a bunch of very realistic and understandable reasons why I couldn’t do what it took.

The reasons why you can’t do what it takes will always be there – that’s the truth, so here are 4 steps you can take to help you starting right now!

1. Use Your History:

To help me on my journey, I looked for a period of time when things had gone right and asked myself what I did differently and the answer was that I said “Yes” not yes to everything that someone asked me to do, but yes to opportunity, even when I didn’t know exactly what the opportunity was.

2. Stop looking at everything that is wrong:

There were a lot of things in my life that were wrong but constantly looking at them and saying, “See, it’s all wrong and no matter what I do or how much time I spend it stays wrong” – wasn’t working.

3. Ask yourself 1 question over and over again until you have successfully started to transform:

Here’s the question I would ask: “What would I normally do in this situation?” and then I did the opposite to make myself act differently and focus differently.

4. Give up trying to figure out how something is going to work and only focus on WHY you desire it.

Once you open up your willingness to see and believe and act differently, your whole world will change. And if you are wondering where you need to be willing, you only need to look as far as where something isn’t working. Start there and willingness will become your way of being and so will abundance and prosperity and joy!

As a special thank you,
I want to give you inside access to me and my VIP Program
for only $4.95!

Quick Tip

Look Who’s Talking…

Let’s talk about some ways that you can discover what is blocking you – I want you to look at where you are in your life right now.

If you are willing to take responsibility (which is different than blame) for everything in your life right now, then what does where you are and what you are experiencing in your life right now reveal to you about what you truly, deep down in your subconscious, believe?

Now, look at what you want and ask if there people you respect who have the things you want? (Respecting the people you use as reference is important, because if you choose people you don’t respect, you will never do what it takes to get what you desire.)

Now, think of one of your references and ask yourself questions like this…

What are they like? What do they believe? What do they focus on? How do they handle success and failure? What kind of people do they surround themselves with? How do they spend their time? How do they handle their relationships? What are their ethics like? How do they communicate?

What you are really asking yourself with all these questions is “who do you have to be to get what you want to have?”

This is a powerful exercise – I can’t wait for you to use it!

“Kristen,I want to give you a BIG “Thank You” for this email. It was an eye-opener for me. I wasn’t sure how to go about doing “my order”. I’m new at this & have been reading your emails very carefully & I know what “I want” but not sure how to go about it & your analogy was so clear for me that I am now sitting down & really thinking of that order & what I want in it & make sure it is clear.

Thank You so much!

– S.”

Does Your Input Match Your Output?

Kristen — Wed, 25 Jan 2012 08:11:45 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

How many times have you heard someone say that it’s all about energy? Well, I’m going to agree with that, it really is all about energy. Everything is energy. But if you are still struggling with keeping your energy positive and attracting what you want, then there is more you need to know.

Here’s the deal, what most people don’t realize is that there are 2 powerful aspects of energy that must be in agreement for you to manifest what you want in life (or better).

I promise you, that if you are struggling in any way, these 2 aspects are either misaligned or they are aligned toward what you don’t want – instead of what you do want.

Can you see why this is important for us to talk about today?

That’s why I wrote this issue and focused it on helping you get your input and output aligned toward what you desire – so that the positive manifestation can begin!

I know you are ready for the life of your dreams – and I applaud you for being here. I applaud you for realizing how important energy is. I applaud you for trying to plug in and get yourself in alignment so that you can attract everything you desire.

I am so excited for all that you are about to learn from this article – you’ll definitely want to read this to the end, and do the exercises I give you – they work! And let me know your thoughts and challenges and victories – that’s what I’m here for!

I so appreciate all of your online comments! You are helping me make sure this newsletter serves YOU and you are helping everyone else in the Law of Attraction Key community!

You’ll find a link at the bottom of each issue that leads you to our site to leave your comments and feedback – I encourage you to do so and share your voice!

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

“You can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful.”

– Thich Nhat Hanh

Does Your Input Match Your Output?

by Kristen Howe

Today we’re going to talk about something that is absolutely essential to your success, but it so often gets missed. When it comes to successfully manifesting the life you desire, your input MUST match your output and vice versa or else you are going to run into some serious roadblocks that include (but are certainly not limited to):

Procrastination
Feeling Stuck
Banging Your Head Against a Wall (proverbially speaking that is)
Hitting a Success Plateau
Indecision
Doubt
Worry
Frustration
Inaction
Over Analysis

And the list goes on and on…

Now, let me be clear, everything on the list I just gave you is normal and to be expected – but what I want to point out to you today is that when you are experiencing any of these things, that is a great indicator, or clue, that your Input and Output aren’t matching.

1. Let me define what I mean by Input:

Input is anything that comes to you in any way shape or form that colors what you experience, view and believe about yourself, the world, other people, animals, God, cars, umbrellas ANYTHING!

The Most Common Forms of Input are:

Friends and Family
Media – Visual, Auditory and Written
Strangers – Anyone you cross paths with but don’t know or anyone in the public eye
Animals
Subconscious Beliefs
Conscious (Chosen) Beliefs

2. Let me define what I mean by Output:

Put very simply, output is the energy you give out.

Here are the most common ways that you output:

Conversations
Energy – what mood you are in
Internal Thoughts/Self Talk
Non Verbal Interaction

So, basically…

Input is what you take in and Output is what you put out

Here is why it is so important that your Input and Output match. When they match, you get whatever the match creates.

So if your Input and your Output are BOTH primarily negative and full of negative expectation, then most of what you get in your life will match that negative energy and expectation.

On the other hand, if your input and output are BOTH primarily positive and full of positive expectation, then most of what you get in your life will match that positive energy and expectation.

And when your Input and Output don’t match, you get a whole bunch of crossed wires and mixed signals and feeling and contradictory beliefs…

In other words, you get the list I gave you earlier…

Procrastination
Feeling Stuck
Banging Your Head Against a Wall (proverbially speaking that is)
Hitting a Success Plateau
Indecision
Doubt
Worry
Frustration
Inaction
Over Analysis

Obviously, if you want to get positive results in your life you have to make sure that your Input (what you take in) is primarily positive and also that your Output (what you give out) is primarily positive – and you have to be diligent about it.

When you
Unlock the Power of NOW
all energies align and
you become a magnet
for everything you desire!
Find out how here…

How do you make sure your Input is primarily positive?

The first step is awareness, so start by taking a good and honest look at your current inputs with this 2 step process…

1. Assess each input area (from the list below) and write down the most influential factors/people in each area.

Friends and Family
Media – Visual, Auditory and Written
Strangers – Anyone you cross paths with but don’t know or anyone in the public eye
Animals
Subconscious Beliefs
Conscious (Chosen) Beliefs

2. Write down if each influence is primarily positive or negative.

I’m not telling you to cut everyone and everything out of your life that you discover is a negative output, but awareness makes for amazing change and you can use that awareness to shift the energy of that output. There may be some people or situations that you choose to limit, but we all have to deal with negative input at times, so the power is in how you deal with it and how you can set up your interactions to be more positive in the future.

3. For the next 7 to 10 days –pay attention to all of the input that you have in your life – and pay attention to the Input you actively seek out.

How do you make sure your Output is primarily positive?

Again, the first step is awareness, so start by taking a good and honest look at your current output with this 2 step process…

1. For the next 7 to 10 days –pay attention to all of the Output that you give off in your life (use the list and suggestions below to help your awareness).

Conversations – do you gossip a lot or talk about limitations a lot or do you focus on positive things that you are doing?
Energy – what mood you are in – what energy do you consistently put out there? When someone asks you how you are, what do you say? What do you think? When is your energy most positive? When does it shift to negative? How are you when you are driving, waiting in line etc.
Internal Thoughts/Self Talk — Do you jump to negative or positive conclusions? Do you believe in possible or impossible most of the time?
Non Verbal Interaction – What is the subtle interaction you consistently have with other people, animals, nature etc. are you closed or open. Pay special attention to your physicality with this.

2. Watch your input and your output – make sure they match and make sure they match what you want to attract. If they don’t ask yourself what you can do to change your input to help alter your output.

Get into this…make it fun! Don’t judge yourself when you become aware of negative input or output, instead get excited, because with that awareness comes the opportunity to shift to positive input or output.

Remember, this takes time! Take it one input at a time and one output at a time – don’t try to do it all at once – that doesn’t work –with anything!

Quick Tip

Look Who’s Talking…

Here are some quick suggestions to help you instantly match your Input and Output!

1. Limit when and how much you watch the news, read newspapers etc.

Some people think I’m crazy when I say this, but I stopped watching the news about a year after September 11^thYou see, I watched the towers fall from my apartment window and in the year following I got absolutely addicted to the news and the negative energy that came with that was very harmful.

So, when I became aware of what was happening, I stopped cold turkey.

Since then, I have lived the most abundant, prosperous, joyful time of my life – and here’s the kicker, any time something big and news breaking happened that I needed to know about, I found out about it so I didn’t miss anything.

I’m not suggesting you put your head in the sand, but I am telling you, that the bad things that happen in this world are only going to start to heal when we pull our global attention off of them…because as we know, what you spend the majority of your time focused on is what you get more of.

2. Have a strategy for dealing with the people you love who pull you into negative

Look at your relationships and assess when you leave that person feeling good and also when you leave that person feeling badly – then set up interactions so they primarily center around the situations, events etc. that leave you feeling good with that person.

3. Adjust your online time to be positive focused

This one is pretty self explanatory…but truly, even though the internet is amazing and powerful tool, it can also steep people in negative input…now remember, input can come from you too, so you could spend 4 hours on the internet going to amazingly positive blogs and sites etc. BUT if you get off the internet and you feel badly about yourself because you spent ‘too long’ or ‘wasted time’ then it changes from positive to negative –

The key with the internet is to have your time on the internet be positive in focus AND have the amount of time you spend on the internet feel good to you…for some people that will be no time and for some that could be all day – it’s up to you…it’s your life!

“Hi Kristen

I’m not sure if you get these emails sent 2 u personally but I sure hope so cause I would really like to show my gratitude and appreciation for the work that you do. I am very motivated and inspired by your determination. There are a lot of programs out there – believe me I know, but I must admit that I am
impressed with the way you lay your program in a simple and yet effective way.”

Regards,

– Wandai

Do you really “believe” that it’s possible to have anything you want?

Kristen — Wed, 14 Dec 2011 08:11:34 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

2011 is coming to an end and amidst all the holiday hustle and bustle, I know many of you are thinking about all the possibilities of what 2012 can hold for you.

This is a time of year when people starting thinking about what they desire and everything that they want their life to be. And, because there is a whole NEW year in front of them, there is that feeling that maybe, just maybe, it is all possible.

Well, you know me well enough to know that I absolutely believe that EVERYTHING is possible when you BELIEVE that it is possible. And that is where most people hit a bump in the road – just because you want something doesn’t mean you believe you can have it.

The key is taking your current belief sets and growing them – 1 step at a time. There is a bravery in being willing to take the small steps in order to grow your belief sets – and I promise you, that bravery will be rewarded with unstoppable momentum.

I’ve brought in my good friend and colleague Richard Luck to help you grow your belief sets – he shows you how through an amazing and simple story – when you finish reading what he has to say, you will be able to immediately put into place what he suggests – it’s that powerful!

I so appreciate all of the comments you leave! You are helping me make sure this newsletter serves YOU and you are helping everyone else who may share in what you are currently experiencing on your journey! You’ll find a link at the bottom of each issue that leads you to our site to leave your comments and feedback – I encourage you to do so and share your voice!

Ok, let’s get started – I hope you enjoy this issue!

Life Mastery Is Yours!

Kristen

“We all have our own life to pursue, our own kind of dream to be weaving. And we all have some power to make wishes come true, as long as we keep believing.”

– Louisa May Alcott

Do you really “believe” that it’s possible to have anything you want?

by Richard A. Luck

Hmm, big question, isn’t it? But, whichever way you answered, I believe this short story is about to help you on that journey…

In the Australian winter of 2011, I took 4 of my friends skiing.

They were great skiers, but they had hit one of those invisible “barriers” that prevented them from taking their skiing to the next level.

The thing is, they knew that I had already pushed through the same “barrier” that they were struggling with, and they wanted me to help them do the same.

I already knew that it wasn’t their actual skill or ability holding them back, it was their beliefs about their ability that was getting in their way.

You see, when you’re standing at the top of a “double black” run that has a sign saying “A fall in this area may result in your death”, it’s your belief in your ability that will allow you to ski that run, no matter how skilled a skier you are. Without that belief, you just won’t ski that run..

Now, I’m not saying that “skill” isn’t very important, but what I am saying is, training your self belief is even more important.

It’s like there’s a sliding scale of “self belief” that determines the results you achieve. The better you want to be, the more important it becomes for you to believe you can be exceptional.

And this applies to all areas of your life.

For instance, if you wanted to create abundant wealth for yourself, then “holding the belief” that you can achieve abundant wealth is even more important than having the actual skill to do it.

And again, just for clarity, that doesn’t mean you don’t need any skill, because the skill is still extremely important, but what it does mean is, your belief in your ability is even more important than the skill.

Skill can always be learned. And when you have the right belief in yourself, you will attract the right people to teach you the skills that you need. Just like my skiing buddies had attracted the lesson they needed into their life!

But training your belief is something that’s often overlooked by many people. They will train their skills and pay little (or no) attention to training their beliefs about their ability to implement those skills.

Take a look at the latest technology to accelerate training your beliefs about your abilities.
It’s easier than you think!

Olympic athletes not only have coaches to train their skills, but they also have coaches to train their mindset. That’s how important they believe it is.

It’s just like when I was helping my friends push through their barrier. I knew beyond any doubt each of them had the skill that they needed to ski one of the toughest runs in Australia that day.

But I also knew that if I took them to the top of the toughest run, none of them would ski down it, because they didn’t believe that they could.

So, an obvious question is, “How do you train yourself to believe that you can do anything you put your mind to?”

Well, here’s what I taught my skiing friends that day, and it’s a simple technique that worked very well for them, and it will work very well for you as well (and not just in skiing, but in every area of your life).

Each run we skied during the day was marginally harder than the previous. So I slowly pushed them through many smaller barriers, rather than attempting the one big one. By the end of the day, they all believed they could ski the double black, and they did ski it with me!

You see, by taking many small steps, you’re pushing yourself just outside your comfort zone a little bit at a time. And with each step, comes a new improved confidence and self belief that allows you to take the next step, and as you move forward you gain momentum, which builds to “unstoppableness”

On the other hand, if you sit and contemplate the enormity of the total task, it’s more likely that you’ll never ski that run or take any steps towards it.

When faced with what feels like a huge challenge, for instance like becoming abundantly wealthy, its better to take slow small steps towards the goal, than none at all.

I hope that’s given you some food for thought, and, I’d love to hear your story about any huge challenges you’ve overcome in your life, and how you did it.

Quick Tip

Look Who’s Talking…

One of the best ways to grow our belief sets is by moving the target closer. Let’s say you have a big target (like an archery target) and this target encompasses the great, ultimate vision you have for your life. That’s great – but chances are good that the target is so far off in the distance and feels so foreign to you that you can’t even see it clearly. So what do you do?MOVE THE TARGET CLOSER! Ask yourself this – “What is the next level from where I am right now – that would make me know I am moving toward my target but that I KNOW I can achieve?” Whatever your answer is – ask yourself these questions:

“Do I REALLY believe I can achieve this level?”
“When I achieve this level will I KNOW I am closer to my target?”
“Will achieving this level push my comfort zone but not break it?”

Once you have found a next level that you truly believe you can achieve – then you have successfully moved the target closer – keep repeating this process and your momentum will be incredible – and you will achieve that great, ultimate target sooner than you ever believed possible!

“I would like to take this opportunity to say a heartfelt and grateful thanks for all the inspirational emails that regularly hit my screen and also the amazing you links that you share. You have been an amazing inspiration for me.

In my spiritual development I get a lot of gurus hit my screen, I can’t
possibly study them all and I whittled it all down to the most inspirational
and caring, you have become a trusted and loyal friend who sends me just the right message always at the right time. The universe truly does work in mysterious ways always giving us just what we need.

So a very big thank you too Kristen and may your day be filled with joy.

Blessings and love,

–Christine”

What You Need is a Change in Perspective!

Kristen — Wed, 23 Nov 2011 08:11:28 +0000

Welcome back to the current issue of the Law of Attraction Key Newsletter!

In the USA it is Thanksgiving – and there is great power in being thankful. There will be many messages sent to you today about gratitude and being thankful, and I think that’s great. You know I am a big fan of gratitude, especially if you read Issue 6 – where I told you about the 3 G’s (Gratitude is the first G) and how you can use them to attract money or anything quickly.

But, in this issue I want to address something different when it comes to gratitude. I want to help you when you really struggle with what you can feel grateful for. I want to help you when you struggle with really turning your emotions around to focus on what you do want instead of what you don’t want.

I understand how hard it can be to REALLY shift your perspective. I know that you are here because you are committed to Life Mastery – and I am fully aware that, even though the ideas and tips and exercises I give you are simple, they aren’t always easy – and that’s why I am dedicating this issue to helping you really shift your focus and your point of attraction – and we’re going to do that by shifting your perspective!

To make sure this newsletter serves YOU; your comments and feedback are critical, so let me know what you think and leave me a comment! You’ll find a link at the bottom of each issue that leads you to our site to leave your feedback.

Ok, let’s get started – I hope you enjoy this issue!

Oh, and in the spirit of Thanksgiving – I want you to know how thankful I am for you!

Life Mastery Is Yours!

Kristen

“All that we are is the result of what we have thought.”

– Buddha

What You Need is a Change in Perspective!

by Kristen Howe

If your life isn’t working in any way, if you feel like you have been slamming your head against a wall or if you feel you were dealt a really bad hand, what you need is a change of perspective.

I’m telling you this with 100% certainty, that getting a fresh perspective is the FIRST step to getting out of being stuck. And I am going to say something that pushes a lot of buttons (but I’m going to say it anyway) –

You DECIDE how you interpret everything – and your interpretation defines your experience!

Here’s the deal, your interpretation comes from your perspective – so, if you need to change your interpretation…what do you need to change first?

You got it – you need to change your perspective!

Let me give you a really simple example of how perspective determines focus and vision.

Picture a racehorse with blinders on. Now, tell me this – why do they put blinders on the racehorse? They put the blinders on to define the horses focus and vision. They also do it to keep out distractions that would potentially take the horse off track or slow him down.

So, when it comes to race time, blinders are essential for a racehorse.

BUT…

Later on, when the horse is free in the paddock, those same blinders would actually be harmful and would limit the information he could take in to help him thrive there. In other words, to be successful in a different environment the horse needed a change of perspective.

Now here’s the thing – most of us were born and due to whatever our situation was, we developed a certain perspective. Our perspective when we were young was formed by the people around us, their words, their thoughts and their feelings were all soaked up like a sponge by our young minds and from that we created filters.

From those filters came perspective – those filters became our blinders. And, to be honest, those blinders probably served us, in one way or another, at the time. Perhaps they protected us or helped us thrive in the environment we were in. But as we grew older and as we changed and as our desires and influences and environments changed, our filters became outdated, they stopped serving us and started holding us back.

So, here’s the good news, if things aren’t working in your life, you never changed our perspective and perspective can always be changed – sometimes in an instant. Let me give you an example…

In 2009, Mark Herzlich, a college football player was diagnosed with a rare form of cancer. After the normal (and completely understandable) reaction of despair and defeat, it is reported that Herzlich closed himself in a room, and when he came out, he had completely changed his attitude.

And he did this (in my opinion) by changing his perspective from – wondering why it happened to him to deciding he was going to do whatever it took to prevail over cancer. With that perspective shift, everything changed – he is now (2 years later) cancer free and just had his first start in a professional football game.

I’m telling you, it’s all a matter of perspective.

Try this exercise…

Look around you – it doesn’t matter where you are – just stop and take a minute or two to really take in your surroundings. Notice what you see, what you hear, what you can feel etc. Use all of your senses.
Now, go find something that is at least 1-2 feet off the ground – a step stool, a bench, a chair – anything. Put it in the same spot you were just in and stand on it.
Now what do you see? What do you feel, and hear etc. Pay attention to the different things you notice from this new perspective.

This is exactly what you need to do with anything in your life that isn’t working.

Now try this exercise…

Write down one area of your life where you feel like you are really struggling. Write down everything you believe about this area. Write down how you feel, what seems to be true, what it feels like, what it looks like etc.
Write down the story you tell yourself and other people about this area of your life.
Write down the proof that you have that makes you believe this story is true.

Once you are done, ask yourself this power question:

“If I looked at this from a different perspective, what might I see?”

Now, from this different perspective, answer the same questions again (remember how different everything looked earlier when you stood at a higher level and looked around) –

Now that you are looking from a different perspective, write down everything you believe about this area. Write down how you feel, what seems to be true, what it feels like, what it looks like etc.
From this new perspective, write down the story you could tell yourself and other people about this area of your life.
From this new perspective, write down the proof you could find that would make you believe this story is true.

In the “now” we have the power of infinite creation – which means
living in the now is the real key to attracting what you want –
find out how here:

http://unlockthepowerofnow.com

Your most important job from this moment on, is to constantly look for a better perspective. If you were trapped in a huge hole in the ground would you just accept that you could never get out or would you try to look at where you were from a different perspective to see if there were options you hadn’t seen yet?

You get the idea – your life is the same way – are you looking at the problem or are you looking for solutions? That is the biggest perspective shift you can ever give yourself.

When you feel stuck, ask yourself, “Am I looking at the problem or am I looking for solutions?”

The second you ask yourself the question your perspective will shift, I promise!

If you are having trouble finding things in your life to be grateful for – ask yourself this, “Am I looking at what I don’t have or am I looking for all of the things I can be grateful for?”

You can ALWAYS change your perspective – ALWAYS! So if something isn’t working, look at it from a different angle, look at it through different eyes, get your focus off the problem and onto the possible solutions, start telling a different story, and your perspective will change – and when your perspective changes, so does your life!

Quick Tip

Look Who’s Talking…

Have you ever heard someone you love describe themselves and wished they could just see themselves how you see them?Now think about that in reverse – what if you could see yourself how the people who love you see you?

I have read and reread this article for the last 2 weeks and it has helped so much in my life. I love the 3rd G: Generate, a positive attitude and feeling good is KEY. You will attract all that is good in your life if you have a great attitude, smile and feel good.

Thanks for such valuable info!!

– Heather