Who do you have to be?

You know I love the power of questions…

And today I want to introduce you to one of the most powerful questions there is…

I know SO MANY of you are frustrated and feel like you are banging your head against a wall wondering WHEN will you finally have the success you are looking for…

I get emails about it all the time — emails that say things like:

• “Kristen, I’m doing everything I can think of, but I still don’t have enough money…”
• “Kristen, I’m doing everything I can think of, but I still haven’t lost the last 20 pounds…”
• “Kristen, I’m doing everything I can think of, but I still haven’t met my soul mate…”
• “Kristen, I’m doing everything I can think of, but I still don’t have enough time…”
• “Kristen, I’m doing everything I can think of, but I still don’t have enough opportunities…”

and the list goes on…

I know you are nodding your head right now in agreement — I know you know what this feels like — I’ve been there too…

UNTIL

I shifted my focus — this is what I did…

I asked myself a different question than I had ever asked myself before –

Do you want to know what that question was?

Of course you do…here it is…

I asked myself this…

“Who do I need to be to have ___________ ?”

Here’s another great follow up question to that one…

“What do I need to believe to have ____________?”

And another powerful question…

“How do I need to act and look at life and handle setbacks to have ___________?”

Here’s the deal…

Whatever you want, I guarantee there is proof in this world that it is possible because I promise you someone else has it –

Study those people that have what you want –

• Who are they?
• What do they believe?
• What do they focus on?
• How do they handle setbacks?
• What do they expect?

This works for EVERYTHING –

Whether you want

• More money
• To lose weight
• To be a famous artist
• To have a successful business
• To find the love of your life
• To excel at your current job
• To discover your passion and purpose

etc. etc. etc.

STOP looking at what you don’t have and instead focus on who you have to be to have what you want…

I promise you that right now you are EXACTLY who you need to be to have what you currently have — and I know you are ready to change that!

Leave me a comment — let me know what your beliefs and more need to be for you to live the life you want…

I also have a video with more (free) power questions for you at:

http://www.gobigcoach.com/sos/powerquestions.html

Go check it out — this stuff can change your life — I know because it changed mine!

You are extraordinary!

Go Big!

Success in 15 minutes a day — will you commit to yourself?

Experiment time!

There are 39 days left in 2009…

I thought an experiment to see how far you can move forward while still enjoying the holiday season was appropriate!

First let me ask you this question…

If I told you that you could significantly move your life forward between now and January 1, 2010 and it would only take 15 minutes a day…

Would you commit to dedicating 15 minutes a day EVERY DAY for the next 39 days?

I’m going to assume you answered ‘Yes’!

So this is what we are going to do…

Starting today and going through Dec. 31, 2009 I want you to do 1 thing each day to move yourself forward…

Here are the rules:

• You MUST do 1 thing each day
• The ‘Thing’ you do MUST take 15 minutes or less to do…
• The ‘Thing’ you do MUST push your comfort zone
• The ‘Thing’ you do MUST make you feel like you have somehow moved yourself forward toward one of your goals

Got it?

It is up to you if you are going to focus on one area of your life to move forward for the next 39 days or if you are going to focus in several directions…

Either way, you WILL see a huge difference IF you absolutely commit to do this AND you follow through.

To help you out, I want you to leave a comment now stating that you are taking part in the challenge and what your focus is.  I also want you to tell me what it is you will do today.

This is another case of you are either in or you aren’t…

I know it’s tough love…but if you are just going to try to commit 15 minutes a day, you aren’t going to get where you want to go…

15 minutes…to move toward the life of your dreams…

• I KNOW you can do this…
• Commit to it now…
• Leave a comment…
• Tell me you’re in…
• Tell me your focus…
• Tell me what you will do today!

Have fun with this!!

YOU ARE EXTRAORDINARY!

Go Big!

Kristen

P.S. Accountability is the key to success…get into my group program and I’ll hold you accountable and get on the phone with you every month to make sure you are on the right path.  Let’s shift your success from a maybe to a definite!  The monthly call is coming up so get in now…

http://www.gobigcoach.com/gobignow

How can I help you?

5 of the most powerful words!!

What are they again?

Here you go…

‘How can I help you?’

Why am I writing about this?

I’ll tell you…

I had someone post a comment recently and they asked me to come clean on HOW I first went from making $1200/month to $10,000 plus/month…

Great question!

Obviously this is EXACTLY what teach people when I coach them BUT there has to be a concise answer right?  One that doesn’t require coaching and a program and all that jazz…right?

Right!

Here it is…

I found people who were influential and successful in the areas I wanted to focus on and I asked them the magic question…

• ‘How can I help you?’
• ‘How can I help you solve this problem?’
• ‘How can I help you take some things off your plate?’
• ‘How can I help you make this better?’
• ‘How can I help you, how can I help you, how can I help you?’

It’s simple, but it’s not easy…

Show people how valuable you are and they will happily pay you for that value…

So…

‘How can I help YOU?’

Leave me a comment and let me know how and when and where you are going to start asking this question!

Go Big!

Kristen

What are your REAL expectations?

I can’t tell you how many emails I get on a daily basis from people wondering why they keep attracting the things they don’t want.

OR

Emails asking why they feel like something is off or wrong when they do get the things they want.

My answer is always the same and is ALWAYS in the form of a question…

What are your REAL expectations?

Seriously…

I know I tell you to get clear on what you want…

BUT what do you really expect?

Most people go through all the law of attraction steps that involve deciding what you do want and visualizing it in great detail etc. BUT if they don’t go through the process of clearing what they REALLY expect to happen then they find they are stuck.

OR

They attract what they want but because their real expectation is that to get what they want their life has to be full of stress…

So it’s time for a reality check…

What are your REAL expectations?

What do you REALLY believe is going to happen?

You can change your real expectations, but FIRST you have to get real about them…

Once you see what your real expectations are, I want you to look at what you want and then write down what your REAL expectations would have to be to get what you want…

Now that’s what I want you to focus on…

What do I have to believe to have the life I desire?

Leave me a comment and let me know what your REAL expectations are AND what they need to be…

Together we’ll bridge the gap between the two!

Go Big!

Kristen

Business and the Law of Attraction

There seems to be a great misconception out there that the Law of Attraction is this big ‘woo woo’ way of thinking that has to do with attracting everything you want to you and yet it doesn’t have practical application when it comes to business.

This couldn’t be further from the truth…

When I talk about attracting more money I certainly don’t mean for you to sit in a room and focus on all of the money you want and then wait for the doorbell to ring with money on the other side…

That’s ridiculous! You have to take Inspired Action, but PLEASE make sure it is INSPIRED Action or you’ll spend a lot of time running around in circles (trust me, I know, I’ve been there).

Listen, I say it over and over again…

The Law of Attraction is always working, it’s just a matter of if it’s working for you or against you and this applies to everything…

• Business
• Money
• Relationships
• Health
• Weight Loss
• Finding and Living  Your Purposeetc.

You get what you spend the majority of your time focussing on (and most of us think we are focussing on what we want but are reeally focussing on what we don’t want, but that’s for another conversation…)

So, does the Law of Attraction apply to business?

YES! A million times YES!

This is what you need to do:

1. Take a good look at your business and decide the ultimate vision of what you want
2. Remove any blocks you have to believing what you want is possible
3. Decide what your FIRST STEP is (check out this post to help with this)
4. Take the first step (otherwise known as INSPIRED ACTION)
5. Let it go and trust

The steps are the same…

I suggest you go through the steps in my report specifically for your business or career, many of my students have done that and reported great results! Chances are good you subscribed for the report and downloaded it already…if not, click here to get it.

As I said, the Law of Attraction applies to EVERY AREA of your life!  Get in there and get it working for you in your business and everywhere else!

Leave me a comment and let me know how you can start to use the Law of Attraction specifically with your business or career!

Go Big!

Kristen