This is what happened…

I was doing yoga at my house — and I definitely needed to clear my mind…

Normally, all you hear is birds chirping and wind rustling through the trees…

BUT that wasn’t the case today…

Nope, today there were fire sirens and saws buzzing and leaf blowers…

Did I mention I REALLY needed to clear my head?

I started to get really frustrated…

I could literally feel my shoulders knotting up with tension…

I was definitely holding my breath…

AND THEN IT HIT ME…

This is EXACTLY what I need…

The point of life isn’t to find a place that has no strife and distractions and interruptions…

The point is to be able to maintain your focus and clarity even in the midst of chaos!

So I let go…

I focused on my breath…

I released my frustration…

I relaxed my shoulders…

And after I was done with my yoga, I felt more powerful than before…

How can you use this as a reminder?

Leave me a comment and share your thoughts…

Go Big!

Kristen

As a website owner and coach etc.  I am required to tell people about average results…instead of the great, life changing results, that some of my clients experience…

So I want to talk about average results for a second…

Here’s the truth…

(For this post, I am only talking about programs and people that deliver on quality — let’s take the con artists out of this particular conversation)…

So, back to the truth…

The average results for any system or program or book or coaching is…

Failure…

and if it isn’t failure, it is mediocre results that probably would have been achieved without the purchase of the program or coaching or book etc.

AM I CRAZY??

You are probably wondering why, as someone who has products and coaching for sale, I would dare say this…

I’ll tell you why…

It’s true…

And it has NOTHING to do with the program, coaching or product (again, assuming a high level of quality)…

Here’s why the Average Results are so poor…

ONLY 5% of people that buy products, coaching, books and more ACTUALLY FOLLOW THROUGH!

And when I say follow through…

• I don’t mean start the program and do the parts that seem easy…
• I don’t mean read the book but don’t put anything into action…
• I don’t mean have your coaching sessions and just talk about things and then only take some action between sessions…

Just so you know…I was in the 95% for years…so I’m not pointing fingers AND you CAN CHANGE!!

I mean REALLY follow through…

• I mean go through the tough times and the frustration and the growing pains and the fear of change and the pain of being called on your resistance…
• I mean not jumping ship the second things get hard and going to the next program that you think might just make everything better…

To be honest…

I am tired or average results…and I know you are too!

• I’m excited about the 5% that do follow through…
• I’m excited about the 5% that puts their head down and knows it is going to be tough at times and that they are going to want to quit but they are so sick and tired or having Average Results that they do it anyway!

Let’s assume we are only talking about great programs and coaches and books etc.

It doesn’t matter if you work with me or with someone else of high quality…

Here is what matters…

Are you in the 5%?

Honestly…

Are you?

Now here’s the tough question…

Why?

Why do you refuse to stay in the 95% a moment longer?

If you are here, I know you are close…but only you can decide!

Are you ready to be in the 5% now?

Whether it’s now or later, whenever you hit the point that you are ready…

I am here for you…

To help you be EXTRAORDINARY!

Trust me, you are more than you could ever dream of…

Go Big!

Kristen