Are you using this success secret?

Let’s talk about 1 of the most thrown around ‘Buzz Words’ when it comes to any growth…

Personal Development

Business

Weight Loss

Money

etc.

What’s the word?

ACCOUNTABILITY!

Accountability…

It’s a buzz word…

We all know it…

I can’t tell you how many emails I get telling me that all someone needs is an accountability partner and then they’ll get the results they are looking for…

Here’s what I have to say to that…

It’s true!

It may be a buzz word, but when it comes to any kind of movement, growth or development…

It’s true!

I don’t care who you are…

I don’t care how successful you are…

I don’t care how motivated you are…

I guarantee you that when you have someone holding you accountable you will far exceed the success you would get without the accountability…

Listen, I am extremely self motivated — in fact, a place where I am always able to find my motivation is with working out…

I am actually one of those people that will get up every day and go to the gym AND I will work out hard when I’m there…

BUT…

When I work out with someone else or with a trainer I work even harder and get better results.

It isn’t good or bad, it IS human nature…

Start using accountability today to turbo charge your results…

Here’s the key though…

You have to make sure you have the right person holding you accountable or it won’t work…

But if you asked me right now what you could do to get more results between now and Jan 1st than you thought possible I would say do whatever it takes to be held accountable…

You can do this in many ways…

I have coaching clients who send me daily emails, weekly emails, talk with me on the phone for 5 minutes for an accountability report…

There are a million ways you can be held accountable, you just need to find the way that works for you and then get started!

Don’t fall into the trap that 90% of people fall into…90% of people go into this time of year and the year might as well be over…they decide that everything they want to do has to be put on hold until the start of the next year because of the holidays etc.

Don’t fall into this trap!  You can enjoy the holidays AND move forward in all the areas of your life during this time…I promise!!

Leave me a comment and let me know what you want to be held accountable to following through on consistently between now and the last day of this year.

Don’t just tell me what you are ready to be held accountable to…

Tell me WHY…

Let’s do this!

Go Big!

Kristen

I Dare You to Ask Yourself This 1 Simple Question that Will Change Everything

It’s human nature…

‘What is Kristen?’

I’ll tell you…

We spend more time justifying why we haven’t done something than it would take us to actually do the thing we haven’t done.

When it comes to attracting money or finding our purpose or taking steps toward the life we desire, we to procrastinate.

Why is it so easy to say things like, “I’ll do it tomorrow?” and then wake up tomorrow feeling terrible because we let another day go by without doing whatever it was?

We do this with little things and big…and either way the message is the same…when we let another day go by without doing something…big or small…the message we send to ourselves is, “I SUCK!”

Vice Versa when we do actually take action on something proactive…big or small…the message is also the same, “I ROCK!”

So what gives?

First of all…I am going to stand up and say that I think most of us have quite a few things on our ‘Lists’ that we keep putting off because quite simply they don’t really need to be done.

I know crazy thought right!?

I realized this the other day as I was changing the date for when yet another task was due in my Outlook Calendar…I realized that I had been changing the date on that specific action item for over a year.

ARE YOU KIDDING ME? Over a year??!! So I asked myself one simple question…

‘Will doing this move my life forward or make me any happier or better off than I am right now?’

I was met with a resounding, ‘NO!’

And so I did the most amazing thing…

I deleted it…and felt like 5 lbs lift off me.

So, I tried it with the next thing that popped up as a ‘To Do Reminder’…I asked myself, ‘Will doing this move my life forward or make me any happier or better off than I am right now?’ and this time the answer was ‘Yes!’

UGH…it was a yes…and it was going to push my comfort zone…but it was a yes and now that I knew it was a yes if I didn’t take action I would really send myself the ‘I suck’ message…so…I gritted my teeth and did it…

It took 5 minutes…

And when I was done (it was a phone call) there was no doubt in my mind that ‘I ROCK!’

So that’s my new thing…with everything…I ask myself some form of this question:

Will doing this move my life forward or make me any happier or better off than I am right now?

This works with attracting money, discovering your purpose, making plans, possible opportunities, who you spend time with, how you spend your time, what clothes you wear…EVERYTHING

Life changing…

Your thoughts? Leave me a comment and let me know what you think about this…

Also, I have had some of you email me wondering if I really would keep my promise to email you back.

And I PROMISE once again…I WILL email you back and I WILL respond to all comments you leave here!

I am here to help you along your journey and I’m also here to make it as enjoyable as possible!

Go Big!

Kristen