Posts tagged: Lose Weight

Who do you have to be?

You know I love the power of questions…

And today I want to introduce you to one of the most powerful questions there is…

I know SO MANY of you are frustrated and feel like you are banging your head against a wall wondering WHEN will you finally have the success you are looking for…

I get emails about it all the time — emails that say things like:

  • “Kristen, I’m doing everything I can think of, but I still don’t have enough money…”
  • “Kristen, I’m doing everything I can think of, but I still haven’t lost the last 20 pounds…”
  • “Kristen, I’m doing everything I can think of, but I still haven’t met my soul mate…”
  • “Kristen, I’m doing everything I can think of, but I still don’t have enough time…”
  • “Kristen, I’m doing everything I can think of, but I still don’t have enough opportunities…”

and the list goes on…

I know you are nodding your head right now in agreement — I know you know what this feels like — I’ve been there too…

UNTIL

I shifted my focus — this is what I did…

I asked myself a different question than I had ever asked myself before –

Do you want to know what that question was?

Of course you do…here it is…

I asked myself this…

“Who do I need to be to have ___________ ?”

Here’s another great follow up question to that one…

“What do I need to believe to have ____________?”

And another powerful question…

“How do I need to act and look at life and handle setbacks to have ___________?”

Here’s the deal…

Whatever you want, I guarantee there is proof in this world that it is possible because I promise you someone else has it –

Study those people that have what you want –

  • Who are they?
  • What do they believe?
  • What do they focus on?
  • How do they handle setbacks?
  • What do they expect?

This works for EVERYTHING –

Whether you want

  • More money
  • To lose weight
  • To be a famous artist
  • To have a successful business
  • To find the love of your life
  • To excel at your current job
  • To discover your passion and purpose

etc. etc. etc.

STOP looking at what you don’t have and instead focus on who you have to be to have what you want…

I promise you that right now you are EXACTLY who you need to be to have what you currently have — and I know you are ready to change that!

Leave me a comment — let me know what your beliefs and more need to be for you to live the life you want…

I also have a video with more (free) power questions for you at:

http://www.gobigcoach.com/sos/powerquestions.html

Go check it out — this stuff can change your life — I know because it changed mine!

You are extraordinary!

Go Big!

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What You Do in the Last 4 Counts!

People tend to evaluate and re-evaluate their lives every year toward the end of the year so that they can head into the New Year ready to go!

I’m here to tell you that what you do in the last 4 months counts!

How are you setting yourself up now?  Don’t wait until Dec 31st to decide how you are going to do things differently…

Start now!

I’m telling you this…

About 5 years ago I stopped waiting and I actually started looking at the last 4 months of the year as a time of amazing opportunity…

The difference in my life is ASTOUNDING!!

Take the last couple of weeks of August to decide what you REALLY want!

  • Do you want more money?
  • Do you want to lose weight and get in the best shape of your life?
  • Do you want to attract a wonderful, supportiv and passionate relationship?
  • Do you want to grow your business?
  • Do you want to start making money from your passion?

First ask yourself what it is you want?

Then ask yourself why you want it?

Then use the last 4 months to START NOW!

Imagine if you start now instead of waiting until Jan 1…

Imagine if you take the pressure off the New Year and start moving toward the life you want to design now?

Imagine if you are just that little bit ahead of the game…

  1. What do you want?
  2. Why do you want it?
  3. What can you do RIGHT NOW to move 1step (just 1) toward what you want?

Imagine if you took 1 step a day, every day between today and Dec 31st, toward your goals…

  • How much farther would you be?
  • How different would your life be?
  • How different would you be?

Just 1 step a day…

These last 4 count…let’s do it!

Leave me a comment to let me know what you want and why and if you are going to commit to taking 1 step a day starting NOW!

Go Big!

Kristen

Your email:

 

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