Posts tagged: Motivation

How do you choose?

I want to challenge you to be really self aware today…

Every time you have to make a decision today, I want you to stop and ask yourself 2 questions first…

Here they are…

  1. “If I made this decision out of fear or a feeling of lack what would I choose to do?”
  2. “If I made this decision out of confidence or a feeling of abundance what would I choose to do?”

So often we choose out of fear and a feeling of lack, and I promise you that when you choose from that place, you are heading down the wrong path…

Now, let me be clear…

I know there are times where all we see is lack and all we feel is fear, and I’m challenging you to just look at what other options you have when you make decisions.

The state you are in when you make decisions GREATLY influences the outcome and path you travel down…

Most of you will be shocked at how often you are choosing out of fear and lack…

It’s time to look for a different motivation and here’s the great news…

Your circumstances can be exactly how they are right now and you can choose out of confidence and abundance –

Leave me a comment and let me know how you think you normally choose…

You are extraordinary!

Go Big!

Kristen

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Are you using this success secret?

Let’s talk about 1 of the most thrown around ‘Buzz Words’ when it comes to any growth…

Personal Development

Business

Weight Loss

Money

etc.

What’s the word?

ACCOUNTABILITY!

Accountability…

It’s a buzz word…

We all know it…

I can’t tell you how many emails I get telling me that all someone needs is an accountability partner and then they’ll get the results they are looking for…

Here’s what I have to say to that…

It’s true!

It may be a buzz word, but when it comes to any kind of movement, growth or development…

It’s true!

I don’t care who you are…

I don’t care how successful you are…

I don’t care how motivated you are…

I guarantee you that when you have someone holding you accountable you will far exceed the success you would get without the accountability…

Listen, I am extremely self motivated — in fact, a place where I am always able to find my motivation is with working out…

I am actually one of those people that will get up every day and go to the gym AND I will work out hard when I’m there…

BUT…

When I work out with someone else or with a trainer I work even harder and get better results.

It isn’t good or bad, it IS human nature…

Start using accountability today to turbo charge your results…

Here’s the key though…

You have to make sure you have the right person holding you accountable or it won’t work…

But if you asked me right now what you could do to get more results between now and Jan 1st than you thought possible I would say do whatever it takes to be held accountable…

You can do this in many ways…

I have coaching clients who send me daily emails, weekly emails, talk with me on the phone for 5 minutes for an accountability report…

There are a million ways you can be held accountable, you just need to find the way that works for you and then get started!

Don’t fall into the trap that 90% of people fall into…90% of people go into this time of year and the year might as well be over…they decide that everything they want to do has to be put on hold until the start of the next year because of the holidays etc.

Don’t fall into this trap!  You can enjoy the holidays AND move forward in all the areas of your life during this time…I promise!!

Leave me a comment and let me know what you want to be held accountable to following through on consistently between now and the last day of this year.

Don’t just tell me what you are ready to be held accountable to…

Tell me WHY…

Let’s do this!

Go Big!

Kristen

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