What if you can’t visualize?

I do alot of talking about visualization and really seeing what you want to achieve…

I have received many emails crying for help — and here’s why…

There are a lot of you that can’t seem to visualize…

You can’t ’see it like a movie’ or ‘create a picture in your mind’…

So does that mean you won’t get what you want?

NO! Don’t worry!!

There is a way…

Free yourself from being able to ‘See it’…

Here’s what you can do instead…

• Describe it in full detail as if you were describing it to someone else –
• Use your words and imagination to fill in all the blanks…
• Describe exactly what you want a day in your ideal life to be…

BUT — and here’s the key…

Describe it to me, in the present tense!

Make sure you use all your senses — tell me what you see, what you hear, what you smell, what you touch and MOST IMPORTANTLY…

Tell me how you feel…

THAT’S THE KEY!!

How does all of this make you feel?

I promise you that once you start describing all of this in full detail and really get into how it makes you feel, you are ‘Visualizing WITHOUT needing to See it in your mind’…

If you are having trouble ‘Seeing’ and ‘Visualizing’ then do this…

AND if you are having trouble knowing exactly how to describe your ideal life — start smaller — start at the next level (this is something I tell you exactly how to do in the Go Big Now! VIP Monthly Program) –

Leave a comment here and describe to me in full detail — remember to include how you FEEL!!

You are extraordinary!

Go Big!

Kristen

P.S. I’m still taking interviews to see who will work with me 1-on-1 — if you need someone to help you get a plan, handle challenges and hold you accountable, go fill out the interview form now and my Director of Interviews will get in touch with you – http://www.gobigcoach.com/coaching.html

Who are you?

Wow…thanks to everyone for being so patient during my blog hacker episode of last week!

Everything is back up and running now…

I’ve noticed something from the emails I get every day…

I want to address it here, because even if you haven’t emailed me about this specifically, you may be struggling with this very thing.

So what is it?

Figuring out what you want in ALL areas of your life…

I’ve told you to look at the whole, big, amazing vision of what you desire…

I want to help you get more specific and really fill in that vision…

I assume you want more than just money or a better career or a better relationship or to lose weight etc.

Right?

Good…then do this…

I want you to answer this question with as many answers that come to you (and I’ll give you an example to help you through it):

Who are you?

For every single one of you I can guarantee there is more than one answer…

For instance if you were to ask me the same question, this is how I would answer:

• I am an adventure seeker
• I am a coach
• I am a champion of my loved ones
• I am an entertainer
• I am an entrepreneur
• I am a creator
• I am a networker
• I am a marketer

etc. (I left out quite a few but you get the idea).

The point is this…

We are all more than 1 thing…

For each of us there are typically specific areas that we will always want to be attending to and growing and going to the next level in…

Some of these areas are personal like:

• Your body and health
• Your spirituality
• Your relationships
• Your money and finances
• Your fun, adventure and relaxation
• Your creativity
• Your atmosphere

etc.

Some of these areas are professional like:

• Your job or business
• Your business relationships
• Your business growth
• Your business finances

etc.

I want to give you a bonus step that will help you create a FULL vision of exactly what you want in ALL of your areas…

1. Write down all of the areas of your life that are constant areas of attention (separate them into personal and business) you will probably have 5-10 in personal and 5-10 in business.
2. Decide what your Ultimate Vision is for that area of your life…
3. Write it down…
4. Look for any conflicts between areas (that is a BIG reason for blocks to success) and then and ONLY then, put all the pieces together to form a COMPLETE vision.

There is so much power in coming up with your ultimate vision this way…

In my coaching sessions I work with people on this and the results are amazing…so trust me and go for it!

Leave me a comment and let me know who you are!

Go Big!

Kristen