Posts tagged: Promise

What if you can’t visualize?

I do alot of talking about visualization and really seeing what you want to achieve…

I have received many emails crying for help — and here’s why…

There are a lot of you that can’t seem to visualize…

You can’t ’see it like a movie’ or ‘create a picture in your mind’…

So does that mean you won’t get what you want?

NO! Don’t worry!!

There is a way…

Free yourself from being able to ‘See it’…

Here’s what you can do instead…

  • Describe it in full detail as if you were describing it to someone else –
  • Use your words and imagination to fill in all the blanks…
  • Describe exactly what you want a day in your ideal life to be…

BUT — and here’s the key…

Describe it to me, in the present tense!

Make sure you use all your senses — tell me what you see, what you hear, what you smell, what you touch and MOST IMPORTANTLY…

Tell me how you feel…

THAT’S THE KEY!!

How does all of this make you feel?

I promise you that once you start describing all of this in full detail and really get into how it makes you feel, you are ‘Visualizing WITHOUT needing to See it in your mind’…

If you are having trouble ‘Seeing’ and ‘Visualizing’ then do this…

AND if you are having trouble knowing exactly how to describe your ideal life — start smaller — start at the next level (this is something I tell you exactly how to do in the Go Big Now! VIP Monthly Program) –

Leave a comment here and describe to me in full detail — remember to include how you FEEL!!

You are extraordinary!

Go Big!

Kristen

P.S. I’m still taking interviews to see who will work with me 1-on-1 — if you need someone to help you get a plan, handle challenges and hold you accountable, go fill out the interview form now and my Director of Interviews will get in touch with you – http://www.gobigcoach.com/coaching.html

  • Share/Bookmark

Do it now…

I’ve asked you this a million times…

I’ll ask you a million times more…

What 1 thing can you do right now to move your life forward?

  • You don’t have to get everything done…
  • You don’t need to save the world…
  • You don’t need to completely change by morning…

Every journey is the culmination of many steps along the way…

So…

What 1 thing can you do right now to move yourself forward?

Leave me a comment to let me know and then GO DO IT!

I promise you that if you do this every day your life will completely change!

Go Big!

Kristen

  • Share/Bookmark

Superstition and luck…

Happy Friday the 13th!

I know this is a day where many people  get superstitious and expect bad things to happen…

I  like to look at things differently so on Friday the 13th I actually expect some surprise GOOD things to happen…

You ready to join me on that?

Right this second decide that today is your lucky day…

Think about when you were a kid and it was your birthday or the first day of vacation etc….

Remember what it was like to wake up EXCITED about the day…

You didn’t know what was going to happen, but the day had a feeling of promise and excitement to it…

That’s what I want you to do today!

If you are about to spout 8 million good reasons why you CAN’T do that like:

I’m bogged down in debt

I don’t have enough time

I don’t have enough money

I’m too stressed

My relationship sucks

I just lost my job

etc. etc. etc.

DON’T!

What?  How can I be so cold and insensitive to suggest that you just ignore all the bad in your life and expect something good to happen?

I’m not being cold and insensitive…

In fact, this is coming out of love…

JUST ONE DAY…

That’s all I ask…

1 day where you choose to get excited and feel like luck is on your side and the day is full of possibility…

1 day!

If you hate it you can go back to exactly what you usually do tomorrow…

But today is LUCKY Friday the 13th!!

I can’t promise you that your life will change today…

But I can promise you that if you do this today, you are planting the seed of infinite possibility and positive expectation…

Look for the small positive clues that surround you right now (I guarantee they are there if you look for them and stop looking for proof of how bad and desperate things are for you.)

Your mindset today determines your reality tomorrow (I know in reality there is only NOW, but you know what I’m saying.)

So…

Are you game?

Will you look at today with excitement and expectation?  You don’t have to know what you are excited about…in fact, that’s the point, you are surrounded by opportunity at ALL TIMES…so just get excited about that and about opportunity and fun and excitement being revealed to you.

Leave me a comment and let me know if you are in!

Happy Friday the 13th!!

Go Big

Kristen

Your email:

 

  • Share/Bookmark

What do you do when you fall off a horse?

What do you do when you fall off a horse?

YOU GET BACK ON AGAIN!

So, what do YOU REALLY do when you fall off a horse?

Chances are good if you are like most people I talk to…

When you fall off a horse, you probably think up suitable punishments and/or means to rectify your fall.  Think of all the ways you can try even harder and do even more to make up for the fall and make it appear as if it didn’t happen at all…

Some people decide not to punish themselves, but instead look to place the blame for the fall on someone else…

And other people pretend they never fell at all, shove their heads in the sand and ignore it…

It doesn’t matter how you handle falling…what does matter is that it takes precious time and energy…here’s what I mean…

Falling off the horse isn’t setback…the setback comes in the beating ourselves up, thinking how we’ve let ourselves down, about all this will cost us and what failures we are and how we are weak and not committed and lack follow through and will NEVER have what we want BLAH BLAH BLAH! We spend so much time and energy in all of that muck and mire that by the time we’re done it seems impossible to get back on the horse.

THAT’S the real setback…if you just fell and got back up again without taking the time to beat yourself up, look for someone to blame or pretend it never happened, you’d be surprised how small the impact of inevitable falls are…

Ask anyone who rides, ‘What do you do when you fall off a horse?’

It isn’t just a saying…I GUARANTEE they will answer, ‘Get back on again.’

Then ask them, ‘When?’

I PROMISE they’ll say, ‘RIGHT AWAY!’

You’re going to fall off the horse…there…I’ve freed you…given you permission…told your future.

Leave me a comment to let me know these 2 things…

Before this moment, what did YOU do when you fell off a horse?

After this moment, what will YOU do when you fall off a horse?

Go Big!

Kristen

Your email:

 

  • Share/Bookmark

Don’t reinvent the wheel…

So many of you are struggling…

So many of you have decided (either by choice or necessity) to break into your own business…

So many of you are banging your heads against the wall with the business you started…

I get emails every single day asking me what is the 1 thing I can say that will help you succeed faster.

If you need to start to generate money fast then listen up because chances are good you are wasting valuable time.

Listen closely because I’m going to tell you the most important thing you can hear about this…

Don’t reinvent the wheel!

When you start your own business you need to discover what makes you different from your competitors and identify your unique selling proposition and all that other stuff you hear and read about…

But here’s the truth…

Especially in the beginning…

Don’t reinvent the wheel!

Yes, you need to separate yourself from the pack, but at first, look at what the people who are successful in your business are doing and DO IT!

Get started…

Model success and go for it…

Let me throw some cold water in your face right now…

If you aren’t successful in an area, then you DON’T know better than the people that are!

  • Listen to them…
  • Watch what they do…
  • Look at the moves they make…
  • Follow their lead…

Eventually you will become successful and you will find what makes you unique and THEN you can invent something new.

But until then…

Give yourself a break and increase your chances of success by almost 80% and Don’t Reinvent the Wheel!

I can promise you this…

If you are genuine and show up as you, you will be unique from the beginning…

Just because it’s been said before doesn’t mean it’s been said how YOU say it…

Every time I have a coaching session with a client and I suggest they do something and they object to it because that is what everybody else is doing I say — everyone else is doing it because IT WORKS!

Put the odds in your favor…

I’m not saying copy someone word for word…

As I said, if you stay true to yourself, you will bring a fresh perspective and approach to everything you do even when you are modeling someone else’s success!

I want you to be honest with me now…

Leave me a comment and tell me how you are going to use this to model success and stop reinventing the wheel now!

Do it now…accountability is key…if you write it here I can hold you accountable!

Go Big!

Kristen

Your email:

 

  • Share/Bookmark
Get Adobe Flash playerPlugin by wpburn.com wordpress themes

WordPress Themes