Ready AND Willing?

I need to ask you an important question…

And this question could shed some light on the gap between where you are and where you want to be…

Here’s the deal…

I know you are ready for your life to be different…

I know you are ready

• to have more money
• to lose more weight
• to find the love of your life
• to experience great success
• to fully and completely express yourself creatively

and anything else that you may be looking for…

Now here’s the question that is so important to your success here…

I know you are ready, but are you WILLING to be different?

Because here’s the key…

To have a different life, YOU need to be different…

There isn’t another way…

What you have in your life won’t change unless you change

• How you make decisions
• How you handle success
• How you handle failure and mistakes
• How you handle your time
• How you set up boundries
• How you value yourself
• What you consistently focus on
• How you translate the things that happen in your life

and on and on and on…

If you are waiting for your life to change from the outside…

You are going to be waiting forever…

So…I’ll ask you again…

Are you WILLING to be different?

Leave me a comment and let me know…

I appreciate you and know you can have everything you desire!

Go Big!

Kristen

Who do you have to be?

You know I love the power of questions…

And today I want to introduce you to one of the most powerful questions there is…

I know SO MANY of you are frustrated and feel like you are banging your head against a wall wondering WHEN will you finally have the success you are looking for…

I get emails about it all the time — emails that say things like:

• “Kristen, I’m doing everything I can think of, but I still don’t have enough money…”
• “Kristen, I’m doing everything I can think of, but I still haven’t lost the last 20 pounds…”
• “Kristen, I’m doing everything I can think of, but I still haven’t met my soul mate…”
• “Kristen, I’m doing everything I can think of, but I still don’t have enough time…”
• “Kristen, I’m doing everything I can think of, but I still don’t have enough opportunities…”

and the list goes on…

I know you are nodding your head right now in agreement — I know you know what this feels like — I’ve been there too…

UNTIL

I shifted my focus — this is what I did…

I asked myself a different question than I had ever asked myself before –

Do you want to know what that question was?

Of course you do…here it is…

I asked myself this…

“Who do I need to be to have ___________ ?”

Here’s another great follow up question to that one…

“What do I need to believe to have ____________?”

And another powerful question…

“How do I need to act and look at life and handle setbacks to have ___________?”

Here’s the deal…

Whatever you want, I guarantee there is proof in this world that it is possible because I promise you someone else has it –

Study those people that have what you want –

• Who are they?
• What do they believe?
• What do they focus on?
• How do they handle setbacks?
• What do they expect?

This works for EVERYTHING –

Whether you want

• More money
• To lose weight
• To be a famous artist
• To have a successful business
• To find the love of your life
• To excel at your current job
• To discover your passion and purpose

etc. etc. etc.

STOP looking at what you don’t have and instead focus on who you have to be to have what you want…

I promise you that right now you are EXACTLY who you need to be to have what you currently have — and I know you are ready to change that!

Leave me a comment — let me know what your beliefs and more need to be for you to live the life you want…

I also have a video with more (free) power questions for you at:

http://www.gobigcoach.com/sos/powerquestions.html

Go check it out — this stuff can change your life — I know because it changed mine!

You are extraordinary!

Go Big!

What can the Olympics teach you?

Okay I’ll admit it, I have Olympic fever!

Why?

Well there are so many reasons…

1. I love sports

2. I love watching people dig deep

3. I love hearing how people ris above injusries and circumstances that seem insurmountable

4. I love what I can learn about success and mindset and strategies of success

I love all of these things…

But there is something else, and that is what I’m going to focus on today…

5. I love seeing how differently certain athletes handle defeat

Lindsey Jacobellis is the perfect example…

In the last Olympics she was certain to win a Gold in the Snowboard Cross Event…

I mean she had it tied up and was so far ahead of the pack that all she had to do was stay up on her board and she would have the gold…

That’s when she made her mistake…

She went into the air, and caught in the moment she went to do a little extra to celebrate…

AND FELL…

She still got silver, but this was a situation where the Gold was hers to lose and that is exactly what she did…

• You’ll get 8 million people sounding off about how it was the mistake of youth or showboating…
• You’ll get an earful from just about anyone about how stupid she was to do this…
• You could throw a rock in the middle of the desert and chances are you would still hit someone who would be more than willing to judge her for what heppened…

To be honest, I don’t care about that…

We all make mistakes, it’s a fact of life…

What I’m interested in is what we do after the mistake…

How we handle ourselves…

What we tell ourselves this mistake means about us and our future…

And this is where I am so impressed with Jacobellis…

She had to endure some pretty tough interviews — each time having to answer the question of ‘What Happened?’ –

Of course she would explain — of course she wished it hadn’t gone the way it did — I’m sure she learned a serious lesson –

But she also seemed to let it roll off of her…

The best thing I heard from her was when she said that she didn’t know how to explain what happened other than to say that she fell down.

I love that!

That’s the best success lesson you can find…

You’re going to make mistakes and you are going to do things when you should have known better…

Do you have to learn from these mistakes?

YES

But, do these mistakes mean that you are stupid, have ruined everything and now you’ll never succeed?

NO NO NO!

Learn from her…

Sometimes the most honest answer to “What happened there?” is

“I fell down”…

Leave me your comments about how you can learn from this…

Go Big!

Kristen

What are you putting off?

Let me ask you 1 question…

And then you should ask yourself this same question every day…

What are you putting off?

We all have something…

So what is it for you?

Be honest with yourself…

What is the thing, that you know would move you forward, that you always seem to push off to the next day?

I know you push it off because other really important things come up…

But what is it?

Because, if you are honest with yourself…

I guarantee you that putting it off is wearing on you…

Putting it off is causing you stress…

Even if you don’t realize it…

Even if you think that actually doing it would be stressful, I promise you that NOT doing it will eventually be even more stressful…

Why?

Because you KNOW deep down that you are putting off success and growth and movement forward…

So I’ll ask you one more time…

What are you putting off?

Leave me a comment and let me know!

Go Big!

Kristen

Success in 15 minutes a day — will you commit to yourself?

Experiment time!

There are 39 days left in 2009…

I thought an experiment to see how far you can move forward while still enjoying the holiday season was appropriate!

First let me ask you this question…

If I told you that you could significantly move your life forward between now and January 1, 2010 and it would only take 15 minutes a day…

Would you commit to dedicating 15 minutes a day EVERY DAY for the next 39 days?

I’m going to assume you answered ‘Yes’!

So this is what we are going to do…

Starting today and going through Dec. 31, 2009 I want you to do 1 thing each day to move yourself forward…

Here are the rules:

• You MUST do 1 thing each day
• The ‘Thing’ you do MUST take 15 minutes or less to do…
• The ‘Thing’ you do MUST push your comfort zone
• The ‘Thing’ you do MUST make you feel like you have somehow moved yourself forward toward one of your goals

Got it?

It is up to you if you are going to focus on one area of your life to move forward for the next 39 days or if you are going to focus in several directions…

Either way, you WILL see a huge difference IF you absolutely commit to do this AND you follow through.

To help you out, I want you to leave a comment now stating that you are taking part in the challenge and what your focus is.  I also want you to tell me what it is you will do today.

This is another case of you are either in or you aren’t…

I know it’s tough love…but if you are just going to try to commit 15 minutes a day, you aren’t going to get where you want to go…

15 minutes…to move toward the life of your dreams…

• I KNOW you can do this…
• Commit to it now…
• Leave a comment…
• Tell me you’re in…
• Tell me your focus…
• Tell me what you will do today!

Have fun with this!!

YOU ARE EXTRAORDINARY!

Go Big!

Kristen

P.S. Accountability is the key to success…get into my group program and I’ll hold you accountable and get on the phone with you every month to make sure you are on the right path.  Let’s shift your success from a maybe to a definite!  The monthly call is coming up so get in now…

http://www.gobigcoach.com/gobignow